Olivia Stewart, BACP
- Stress and anxiety
- Relationship support
- Short and long-term
About Olivia Stewart
Olivia believes that each person is the expert on their own story and that individuals already possess strengths that can support change. She frames counselling as a courageous step toward a more fulfilling and happier life and aims to offer support and empowerment throughout that journey. Her scope of practice also includes areas such as addictions, trauma and abuse, intimacy-related issues, sleep difficulties, anger, self-esteem, career and coaching concerns, compassion fatigue, and ADHD, as well as related focus areas like abandonment and attachment issues, body image, caregiver stress, chronic pain and illness, commitment and communication challenges, divorce and separation, forgiveness, guilt and shame, infidelity, isolation and loneliness, jealousy, and questions around life purpose.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Olivia Stewart have?
Olivia Stewart has three years of counselling experience and a decade-long background in working in helping relationships.
Is Olivia Stewart a licensed therapist?
Yes. Olivia is registered with the BACP, the British Association for Counselling and Psychotherapy, which is a professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Olivia Stewart provide therapy?
Olivia provides therapy in English.
Where is Olivia Stewart located?
Olivia Stewart is located in the United Kingdom.
How can I work with Olivia Stewart as my therapist?
You can work with Olivia Stewart through video calls, phone sessions, live chat, or text-based messaging.
Does Olivia Stewart work with international clients?
Yes, Olivia Stewart works with international clients.
How much does therapy with Olivia Stewart cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Olivia uses approaches that emphasize collaboration and practical change. Client-Centered Therapy focuses on understanding the client from their own perspective, offering empathy and unconditional positive regard to help with self-esteem, relationships, and life transitions. Cognitive Behavioral Therapy (CBT) works by identifying and adjusting unhelpful patterns of thought and behavior, which can be especially useful for managing anxiety, depression, stress, and coping strategies. Psychodynamic Therapy explores how early relationships and recurring patterns influence current feelings and behavior, which can be helpful for attachment issues, intimacy concerns, and deeper emotional themes.Choosing the right approach is part of the therapeutic process, and Olivia works collaboratively with each person to identify which methods fit their needs, goals, and preferences. She adapts the work over time so the approach remains relevant and effective for the client.
Online therapy modalities like video calls, phone sessions, live chat, and text-based messaging make it easier to access regular support from licensed professionals regardless of location. These options offer flexibility for scheduling, allow continued work during life transitions, and make it possible to receive consistent care in a format that suits each individual's routine and comfort.