CBT Therapist Directory

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Olivia Notter, AHPRA

Holistic psychologist for trauma and relationships
  • Trauma and relationships
  • Body-centered therapy
  • PhD and clinical training

About Olivia Notter

Olivia Notter is a holistic psychologist with Swiss family roots who was among the first generation born in Aotearoa New Zealand and now lives in Australia on Gubbi Gubbi land, honoring the traditional custodians of that country. She brings eight years of professional experience working across a variety of settings with people navigating relationship difficulties, trauma and abuse, low self-worth, anxiety, depression, and major life transitions.

Her clinical training includes a PhD in Psychology and a Masters in Clinical Psychology, qualifications that reflect advanced study in psychological research and clinical practice, and she is registered with AHPRA. Olivia describes her practice as holistic, attending to physical, mental, emotional and spiritual dimensions of experience. She places particular emphasis on bodily sensations as informative sources of information, especially when past trauma has created a separation between body and mind.

Olivia works responsively with what emerges in the moment, inviting exploration of sensations, feelings and self-judgement so that previously frightening experiences can gradually feel more manageable. She supports people with relationship concerns, trauma and abuse, self-esteem issues, depression and coping with life changes, and also focuses on related challenges such as dissociation, isolation, panic, guilt and shame. Her approach centers on collaborative exploration, honesty and helping clients develop greater self-understanding and compassionate connection to their inner lives.

Areas of Expertise

Additional Focus Areas

AbandonmentCommunication problemsControl issuesDissociationGuilt and shameIsolation / lonelinessLife purposeMood disordersNarcissismPanic disorder and panic attacksPost-traumatic stressSelf-loveSexual assault and abuseSocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Jungian Therapy Mindfulness Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Olivia Notter have?

Olivia Notter has eight years of professional experience working with a range of clients and clinical presentations.

Is Olivia Notter a licensed therapist?

Yes. She is registered with AHPRA.

In which languages does Olivia Notter provide therapy?

Olivia provides therapy in English.

Where is Olivia Notter located?

Olivia is located in Australia.

How can I work with Olivia Notter as my therapist?

You can work with Olivia through video calls, phone sessions, live chat, or text-based messaging.

Does Olivia Notter work with international clients?

Olivia Notter does not currently work with international clients.

How much does therapy with Olivia Notter cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the 'Start Therapy' button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Online therapy using ACT, CBT, and EFT

Olivia integrates Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Emotionally-Focused Therapy (EFT) into her work. ACT helps people clarify their values and learn to accept difficult emotions while taking meaningful action - it can be useful for anxiety, low self-worth and life changes. CBT focuses on identifying and shifting unhelpful thought patterns and behaviours, often supporting mood disorders, panic and social anxiety. EFT centres on emotions and attachment, helping to repair relational patterns and process trauma through focused emotional engagement.

Finding the right therapeutic approach is part of the process and Olivia works collaboratively with clients to determine which methods align with their needs, goals and preferences. Licensed professionals and therapists may blend techniques and adapt pacing so that therapy fits each person.

Online sessions are offered by video call, phone, live chat or text-based messaging, providing flexibility to fit therapy into everyday life. These options make it easier to access ongoing support across different schedules, locations and levels of energy while maintaining continuity of therapeutic work.

Ready to start therapy with Olivia Notter?

Take the first step toward a better you.