Olivia Kennedy, LCSW
- Anxiety and stress support
- Addictions and mood care
About Olivia Kennedy
Olivia emphasizes collaboration, working with people to tailor goals and strategies rather than offering one-size-fits-all solutions. Her practice pays particular attention to practical coping skills as well as exploring underlying patterns that contribute to distress, and she also addresses caregiver stress, communication difficulties, feelings of guilt and shame, and questions about life purpose. Taking the step to begin therapy often requires courage, and Olivia acknowledges that initial effort while offering steady professional support to help clients move forward at a pace that suits them.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Olivia Kennedy have?
Olivia Kennedy has six years of experience.
Is Olivia Kennedy a licensed therapist?
Yes. She holds an LCSW, which is a Licensed Clinical Social Worker. Her license in New Jersey is listed as NJ LCSW 44SC06326700.
In which languages does Olivia Kennedy provide therapy?
Olivia Kennedy provides therapy in English.
Where is Olivia Kennedy located?
She is located in New Jersey.
How can I work with Olivia Kennedy as my therapist?
You can work with Olivia Kennedy through video calls, phone sessions, live chat, or text-based messaging.
Does Olivia Kennedy work with international clients?
Olivia Kennedy does not currently work with international clients.
How much does therapy with Olivia Kennedy cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Olivia Kennedy integrates several evidence-informed approaches to support clients in online sessions. Attachment-Based Therapy focuses on how early relationships shape current patterns of relating - it helps people understand and change difficult interpersonal dynamics and build more secure connections. Client-Centered Therapy emphasizes a respectful, nonjudgmental stance in which the therapist listens deeply and supports the client’s own goals and self-directed growth, which can be especially helpful for exploring identity, purpose, and self-worth. Cognitive Behavioral Therapy (CBT) offers practical tools to identify and shift unhelpful thoughts and behaviors, making it useful for anxiety, mood concerns, and managing stress.Finding the right approach is part of the therapeutic journey, and Olivia works collaboratively with each person to select methods that match their needs, goals, and preferences. She tailors techniques and pacing so the work feels relevant and achievable.
Online therapy offers flexible access to care through video calls, phone sessions, live chat, or text-based messaging, allowing sessions to fit into busy schedules and different life circumstances. For many people, remote options make it easier to maintain consistency, try different session formats, and continue therapy from locations across New Jersey when needed.