CBT Therapist Directory

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Olivia Holiday, LPCC

Ohio LPCC specializing in anxiety and relationships
  • CBT and DBT informed
  • Evening and weekend availability
  • Collaborative skill building

About Olivia Holiday

Olivia Holiday is a Licensed Professional Clinical Counselor (LPCC) practicing in Ohio with 12 years of experience supporting clients of many ages and backgrounds. She is trained in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness approaches, sensory methods, and narrative therapy, and she also teaches radically open dialectical behavior therapy (RO-DBT) for people who tend to be overcontrolled. Olivia provides care for individuals navigating depression, anxiety, eating disorders, relationship challenges, attention-deficit hyperactivity disorder (ADHD), and obsessive-compulsive disorder (OCD).

Her approach is integrative and collaborative - she adapts methods to match each person’s needs and preferences and works alongside clients to identify areas for growth and to develop a practical plan for change. Emphasizing skill-building, self-knowledge, and balance, Olivia believes people already carry many of the tools they need for a purposeful, rewarding life; her role is to help uncover those strengths and support their application toward lasting improvement.

Olivia’s typical availability includes three weekday evenings per week, with some appointment times on Saturdays and Sundays. She generally responds to messages at least once per day, most often in the afternoon or evening. Please remember that the platform is not appropriate if you are in crisis or in immediate need of support. In crisis situations, call 911 or your local emergency services. You can also call 1-800-273-TALK (8255) to talk to someone right away.

She looks forward to working with clients to begin this process and to support them in pursuing meaningful change.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesEating disordersDepressionCoping with life changes

Also Specializes In

AddictionsLGBTFamily conflictsTrauma and abuseGriefParenting issuesSelf esteemCareer difficultiesCoachingADHD

Additional Focus Areas

Blended family issuesBody imageCaregiver issues and stressCommunication problemsControl issuesDivorce and separationDomestic violenceEating and food-related issuesFamily problemsFatherhood issuesFertility issuesIsolation / lonelinessLife purposeMidlife crisisMood disordersPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSexualityWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Olivia Holiday have?

Olivia Holiday has 12 years of experience.

Is Olivia Holiday a licensed therapist?

Yes, she holds the LPCC credential, which stands for Licensed Professional Clinical Counselor. License details: OH LPCC E.1200520-SUPV.

In which languages does Olivia Holiday provide therapy?

Olivia provides therapy in English.

Where is Olivia Holiday located?

Olivia is located in Ohio.

How can I work with Olivia Holiday as my therapist?

You can work with Olivia Holiday through video calls, phone sessions, live chat, or text-based messaging.

Does Olivia Holiday work with international clients?

Olivia Holiday does not currently work with international clients.

How much does therapy with Olivia Holiday cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Online therapeutic approaches and practical care

Olivia draws on cognitive behavioral therapy (CBT) to help clients identify and shift unhelpful thought patterns and behaviors. CBT is a structured, skills-based approach often used for anxiety, depression, and many day-to-day struggles where thought and behavior patterns contribute to distress.

She also uses dialectical behavior therapy (DBT) strategies to support emotion regulation, distress tolerance, and improved interpersonal effectiveness. DBT techniques can be especially useful for managing intense emotions, relationship challenges, and patterns that feel overwhelming.

Mindfulness-based methods are incorporated to strengthen present-moment awareness and reduce reactivity, helping clients develop greater balance and self-awareness in daily life.

Finding the right approach is part of the therapeutic process, and Olivia collaborates with each person to determine which methods fit their needs, goals, and preferences. This collaborative exploration guides how sessions are structured and which skills are emphasized.

Online therapy offers flexible options to connect - Olivia provides video calls, phone sessions, live chat, and text-based messaging. These modalities make it easier to fit therapy into busy schedules, to maintain continuity of care across locations, and to choose the communication style that feels most comfortable for the client while working with licensed professionals and therapists.

Ready to start therapy with Olivia Holiday?

Take the first step toward a better you.