CBT Therapist Directory

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Odin Parmenter, BACP

Integrative relational therapist for diverse needs
  • Stress and anxiety support
  • Relationship and intimacy work
  • LGBTQ+ affirming care

About Odin Parmenter

Odin Parmenter is a BACP-registered psychotherapist who works with people facing stress, anxiety, depression, neurodiversity-related challenges, trauma, relationship difficulties and LGBTQ+ concerns. He brings a consistently respectful, sensitive and compassionate stance to therapeutic work and aims to create an environment where people feel seen and supported.

As an integrative relational psychotherapist, Odin blends different therapeutic ideas to suit each person's needs rather than relying on a single method. He also embeds a body-mind focus in his practice, recognising the two-way connection between physical experiences and emotional wellbeing. This approach helps him tailor interventions that attend to both thoughts and embodied responses.

Odin is a registered member of the British Association for Counselling and Psychotherapy (BACP), the UK professional body for counsellors and psychotherapists. He emphasises collaboration and personal agency, offering non-judgemental support intended to empower people as they work toward greater comfort, understanding and fulfilment in their lives.

Areas of Expertise

Also Specializes In

AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesBDSM, kink, and alternative sex cultureCaregiver issues and stressCodependencyControl issuesDissociationFamily of origin issuesGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressSelf-loveSex addictionSexualitySomatizationYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Odin Parmenter have?

Odin Parmenter has 3 years of experience.

Is Odin Parmenter a licensed therapist?

Yes. He is a registered member of the British Association for Counselling and Psychotherapy (BACP), the professional body for counsellors and psychotherapists in the United Kingdom.

In which languages does Odin Parmenter provide therapy?

Odin Parmenter provides therapy in English.

Where is Odin Parmenter located?

Odin Parmenter is located in the United Kingdom.

How can I work with Odin Parmenter as my therapist?

You can work with Odin Parmenter through video calls, phone sessions, live chat, or text-based messaging.

Does Odin Parmenter work with international clients?

Yes, Odin Parmenter works with international clients.

How much does therapy with Odin Parmenter cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and accessible online care



Attachment-Based Therapy explores how early relationship patterns influence present-day connections and emotional responses. It can help people understand difficulties around trust, abandonment or closeness and supports rebuilding healthier ways of relating.

Client-Centered Therapy focuses on empathic listening and unconditional acceptance, giving space for clients to lead the conversation while the therapist provides understanding and reflection. This approach is useful for building self-awareness, self-esteem and emotional resilience.

Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings and behaviours and uses practical techniques to shift unhelpful patterns. CBT is often used for anxiety, depression and stress management by teaching concrete coping strategies.

Finding the right approach is part of the therapeutic process. Odin Parmenter works collaboratively with clients to identify methods that fit their needs, goals and preferences, adjusting the focus as the work develops.

Online therapy through video calls, phone sessions, live chat or text-based messaging offers flexibility for people with busy schedules, mobility limits or those who live far from practitioners. These options make it easier to maintain continuity of care and to access licensed professionals and therapists from different locations while tailoring the format to what feels most comfortable.

Ready to start therapy with Odin Parmenter?

Take the first step toward a better you.