Nupur Sharma, LCPC
- Stress and anxiety
- Career transitions
- Self-esteem support
About Nupur Sharma
Clients work with her to identify practical strategies and build skills that fit their lives and goals. She emphasizes a collaborative approach that honors each person's pace and priorities, helping them move toward clearer values, improved coping, and greater day-to-day functioning. Beginning therapy often requires courage, and she acknowledges and affirms that first step as part of the healing process.
Nupur aims to make the therapeutic relationship a respectful partnership, offering steady guidance and encouragement as people navigate change, setbacks, and transitions. Her practice is rooted in listening closely and tailoring support so each person can work toward the outcomes that matter most to them.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Nupur Sharma have?
Nupur Sharma has 16 years of professional experience.
Is Nupur Sharma a licensed therapist?
Yes. She holds the credential LCPC - Licensed Clinical Professional Counselor. License details: IL LCPC 180.010202.
In which languages does Nupur Sharma provide therapy?
Therapy is provided in English.
Where is Nupur Sharma located?
She is located in Illinois.
How can I work with Nupur Sharma as my therapist?
You can work with Nupur Sharma through video calls, phone sessions, live chat, or text-based messaging.
Does Nupur Sharma work with international clients?
Nupur Sharma does not currently work with international clients.
How much does therapy with Nupur Sharma cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Virtual Care
Acceptance and Commitment Therapy (ACT) invites people to notice difficult thoughts and feelings without getting stuck in them, then choose actions that reflect their values. ACT can help with anxiety, low motivation, and life transitions by building psychological flexibility.Attachment-Based Therapy explores patterns in close relationships that shape how people connect and cope. It can be useful for addressing relationship challenges, feelings of emptiness, and issues with trust or intimacy.
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors. CBT is often applied to anxiety, depression, and stress by teaching practical skills for managing symptoms and improving day-to-day functioning.
Finding the right approach is part of the therapeutic process. The therapist works collaboratively with each person to determine which methods fit their needs, goals, and preferences, and adapts the plan over time as progress is made.
Offering therapy online through video calls, phone sessions, live chat, or text-based messaging provides flexibility and accessibility for different schedules and comfort levels. These options allow licensed professionals to deliver consistent support while making it easier to attend sessions from home, during breaks, or while traveling.