CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Nour Norris, BACP

UK BACP therapist focusing on attachment and wellbeing
  • Stress and anxiety
  • Relationship support
  • Speaks English and Arabic

About Nour Norris

Nour Norris is a BACP-credentialed therapist based in the United Kingdom with five years of professional experience. She has supported people facing stress, anxiety, trauma and abuse, grief and loss, and difficulties with motivation, self-esteem and confidence. Her work also encompasses depression and domestic abuse, and she draws on her clinical experience to help clients navigate complex emotional challenges.

Nour aims to create an open, nonjudgmental space where thoughts and feelings can be shared honestly. Recognizing that reaching out for therapy requires courage, she focuses on supporting and empowering clients as they take steps toward a more fulfilling and balanced life. Nour holds BACP credentialing - membership with the British Association for Counselling and Psychotherapy - which reflects professional standards within the UK counselling field.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsFamily conflictsIntimacy-related issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigue

Additional Focus Areas

Attachment issuesBody imageCaregiver issues and stressCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobia

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT)

Frequently Asked Questions

How much experience does Nour Norris have?

Nour Norris has 5 years of experience.

Is Nour Norris a licensed therapist?

Yes. Nour Norris holds the BACP credential, indicating membership with the British Association for Counselling and Psychotherapy.

In which languages does Nour Norris provide therapy?

Nour Norris provides therapy in English and Arabic.

Where is Nour Norris located?

Nour Norris is located in the United Kingdom.

How can I work with Nour Norris as my therapist?

You can work with Nour Norris through video calls, phone sessions, live chat, or text-based messaging.

Does Nour Norris work with international clients?

Yes, Nour Norris works with international clients.

How much does therapy with Nour Norris cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches for online work - attachment, person-centered care, and CBT

Nour commonly integrates attachment-based work, client-centered therapy, and cognitive behavioral therapy into online sessions. Attachment-based therapy explores patterns formed in close relationships and helps people address attachment issues, intimacy-related concerns, and relationship difficulties by understanding how early bonds affect current connections. Client-centered therapy emphasizes a warm, nonjudgmental therapeutic relationship where the client leads the pace; it can be especially useful for building self-esteem, increasing motivation, and processing grief or loss. Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing practical strategies to manage anxiety, panic, mood difficulties, and stress-related symptoms.

Finding the right approach is part of the therapeutic process. Nour works collaboratively with each person to assess needs, goals, and personal preferences, and she tailors methods so the plan fits the individual rather than applying a one-size-fits-all model. Clients are involved in choosing what feels most helpful.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to schedule care around daily life and to access support from different locations. For many people, these options increase consistency and make it simpler to keep therapy going when life is busy or when in-person meetings are not possible.

Ready to start therapy with Nour Norris?

Take the first step toward a better you.