Norma Peck, LCSW
- LCSW clinician
- CBT and solution-focused
- Parent and caregiver support
About Norma Peck
For 18 years she has also worked part time with parents of children who have disabilities or developmental delays, addressing the anxiety, depression, guilt, and grief that can accompany caregiving. Norma focuses on helping individuals make practical changes when life becomes overwhelming, offering a listening presence and a focus on each person’s specific needs. She adapts her therapeutic style to meet clients where they are and collaborates to define meaningful goals.
Norma often draws from solution-focused, strengths-based, and cognitive behavioral techniques to help clients address current problems and process past experiences. She emphasizes goal setting and develops manageable homework to encourage accountability and progress, and she has found these methods support positive outcomes for many people she has worked with.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Norma Peck have?
Norma Peck has 18 years of experience as a Licensed Clinical Social Worker.
Is Norma Peck a licensed therapist?
Yes. Norma Peck holds the LCSW credential, which stands for Licensed Clinical Social Worker. Her license details are UT LCSW 274552-3501.
In which languages does Norma Peck provide therapy?
Norma Peck provides therapy in English.
Where is Norma Peck located?
Norma Peck is located in Utah.
How can I work with Norma Peck as my therapist?
You can work with Norma Peck through video calls, phone sessions, live chat, or text-based messaging.
Does Norma Peck work with international clients?
No. Norma Peck does not currently work with international clients.
How much does therapy with Norma Peck cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches Adapted for Online Care
Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thought patterns and behaviors. In practice it helps with issues such as anxiety, depression, and anger by teaching practical skills and steps clients can use between sessions. Solution-Focused Therapy emphasizes building on existing strengths and setting small, achievable goals to create meaningful change; it is useful when clients want targeted, action-oriented work to solve current problems. Mindfulness Therapy teaches present-moment awareness and gentle attention to thoughts and feelings, which can support stress reduction, emotional regulation, and coping with trauma-related symptoms.
Finding the right approach is part of the therapy process, and the therapist works collaboratively with each person to determine which methods best match their needs, goals, and preferences. That collaborative process guides how techniques are blended and which strategies are prioritized.
Online therapy offers flexibility in how sessions are delivered - including video calls, phone sessions, live chat, or text-based messaging - which makes it easier to fit therapy into busy lives and to access support from different locations. Licensed professionals can adapt therapeutic tools to these formats so clients can practice skills, set goals, and track progress in ways that fit their daily routines.