Noreen Rios, LMFT
- Relationship and couples work
- Trauma and anxiety support
- LGBTQ-affirming care
About Noreen Rios
Her practice focuses on improving communication, resolving conflict, rebuilding trust, and strengthening emotional connection and intimacy within relationships. She also addresses related concerns like abandonment, attachment issues, caregiver stress, control issues, divorce and separation, guilt and shame, and questions about life purpose. Noreen draws on a range of therapeutic approaches to tailor support to presenting needs, working collaboratively to help people move toward healthier patterns and greater well-being.
Known for a patient and empowering stance, she supports clients in developing practical skills and deeper insight. Her long career reflects a sustained commitment to helping others manage difficult emotions, navigate complicated relationships, and pursue meaningful change.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Noreen Rios have?
Noreen Rios has 51 years of professional experience.
Is Noreen Rios a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details: CA LMFT 14888.
In which languages does Noreen Rios provide therapy?
Noreen Rios provides therapy in English.
Where is Noreen Rios located?
She is located in California.
How can I work with Noreen Rios as my therapist?
You can work with Noreen Rios through video calls, phone sessions, live chat, or text-based messaging.
Does Noreen Rios work with international clients?
Noreen Rios does not currently work with international clients.
How much does therapy with Noreen Rios cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy, or ACT, helps people clarify their values and take meaningful steps toward them while learning to accept difficult thoughts and feelings. It is often useful for stress, anxiety, and getting unstuck from unhelpful patterns.Attachment-Based Therapy focuses on how early and current relationship patterns shape emotions and behavior. This approach is especially helpful for attachment issues, intimacy concerns, and rebuilding trust in relationships.
Emotionally-Focused Therapy, or EFT, is designed to strengthen emotional bonds between partners by helping them access and share underlying feelings, resolve conflict, and enhance connection. It is frequently used with couples working on communication and intimacy.
Finding the right approach is a collaborative process. Noreen works with each person to identify the methods that best fit their needs, goals, and preferences, and adjusts the plan as therapy progresses.
Online therapy offers flexibility by allowing sessions by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and access licensed professionals from where you are.