Noel James, LMHC
Florida LMHC with 20 years experience
- Stress and anxiety
- Relationship support
- Trauma and abuse
About Noel James
Noel James is a Licensed Mental Health Counselor (LMHC) practicing in Florida who brings more than 20 years of clinical experience to his work. He holds dual master’s degrees in Mental Health Counseling and School Guidance Counseling, and his training supports a broad range of therapeutic settings and populations.
Noel has worked with people facing depression, anxiety, psychotic disorders, relationship and parenting challenges, career difficulties, OCD and ADHD, sexual dysfunctions, and issues related to addiction, grief, and bipolar conditions. He has also supported individuals who have experienced physical trauma, emotional abuse, and criminalization, helping them navigate recovery and practical coping strategies.
His counseling approach is warm and interactive, grounded in respect, sensitivity, and compassion, and he intentionally avoids stigmatizing labels. Drawing on cognitive-behavioral, humanistic, psychodynamic, and rational-emotive methods, he adapts conversation and treatment plans to the unique needs of each person. Noel emphasizes collaboration, listening closely to what matters most to the individual and shaping goals that fit their life and priorities.
Recognizing that seeking change takes courage, Noel focuses on empowering clients as they take steps toward greater well-being and more fulfilling relationships. He is committed to meeting people where they are and supporting practical progress toward their goals.
Noel has worked with people facing depression, anxiety, psychotic disorders, relationship and parenting challenges, career difficulties, OCD and ADHD, sexual dysfunctions, and issues related to addiction, grief, and bipolar conditions. He has also supported individuals who have experienced physical trauma, emotional abuse, and criminalization, helping them navigate recovery and practical coping strategies.
His counseling approach is warm and interactive, grounded in respect, sensitivity, and compassion, and he intentionally avoids stigmatizing labels. Drawing on cognitive-behavioral, humanistic, psychodynamic, and rational-emotive methods, he adapts conversation and treatment plans to the unique needs of each person. Noel emphasizes collaboration, listening closely to what matters most to the individual and shaping goals that fit their life and priorities.
Recognizing that seeking change takes courage, Noel focuses on empowering clients as they take steps toward greater well-being and more fulfilling relationships. He is committed to meeting people where they are and supporting practical progress toward their goals.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAntisocial personalityAvoidant personalityBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEating and food-related issuesFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy
Frequently Asked Questions
How much experience does Noel James have?
He has 20 years of experience in counseling and psychotherapy.
Is Noel James a licensed therapist?
Yes. He is a Licensed Mental Health Counselor (LMHC). License details: FL LMHC MH15773.
In which languages does Noel James provide therapy?
He provides therapy in English.
Where is Noel James located?
He is located in Florida.
How can I work with Noel James as my therapist?
You can work with Noel through video calls, phone sessions, live chat, or text-based messaging.
Does Noel James work with international clients?
Noel does not currently work with international clients.
How much does therapy with Noel James cost?
Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches for Online Care
Noel integrates several evidence-informed approaches into online work so therapy feels focused and practical. Cognitive Behavioral Therapy, or CBT, helps people identify and shift unhelpful thinking and behavior patterns and is often used for anxiety, depression, sleep and eating concerns, and coping with life changes. Attachment-Based Therapy explores how early relationships shape current connection and trust, which can help with intimacy, family issues, and persistent relationship patterns. Acceptance and Commitment Therapy, or ACT, emphasizes values-driven action and learning to live with difficult feelings while pursuing meaningful goals, which can be useful for stress, avoidance, and coping challenges.Finding the right approach is part of the process; Noel works collaboratively to determine which methods best match a person’s needs, goals, and preferences, adjusting the plan as therapy unfolds. He draws on different techniques to suit each individual rather than using a single formula.
Online therapy offers practical flexibility - sessions can be scheduled as video calls, phone conversations, live chat, or text-based messaging - making it easier to fit counseling into a busy life. These options increase accessibility for people balancing work, family, or caregiving while still receiving regular support from licensed professionals and therapists.