Dr. Nithya Narayan, CA Psychologist 28844
- Self-esteem and confidence
- Career and life changes
- English Hindi Tamil
About Dr. Nithya Narayan
Dr. Narayan creates an open, nonjudgmental space where thoughts and feelings can be expressed and explored. She focuses on collaboratively identifying goals and building skills that help clients move toward a more fulfilling, balanced life. Taking the first step toward change is acknowledged as an act of courage, and she offers steady support throughout that process.
Dr. Narayan is licensed in California as a psychologist - CA Psychologist 28844. This credential denotes formal licensure to practice psychology in the state of California. Her approach blends evidence-informed techniques with an understanding of cultural and individual factors that influence each person's experience.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Nithya Narayan have?
Dr. Nithya Narayan has 9 years of professional experience.
Is Dr. Nithya Narayan a licensed therapist?
Yes. She holds the credential CA Psychologist 28844. License details: CA Psychologist 28844.
In which languages does Dr. Nithya Narayan provide therapy?
She provides therapy in English, Hindi, and Tamil.
Where is Dr. Nithya Narayan located?
Dr. Narayan is located in California.
How can I work with Dr. Nithya Narayan as my therapist?
You can work with Dr. Nithya Narayan through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Nithya Narayan work with international clients?
Dr. Nithya Narayan does not currently work with international clients.
How much does therapy with Dr. Nithya Narayan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and accept difficult thoughts and feelings while taking meaningful action. It is useful for stress, anxiety, depression, and life transitions by teaching skills that foster psychological flexibility and purposeful living.Attachment-Based Therapy focuses on relationships and early bonding patterns to understand how connection and trust affect current emotional responses. This approach can be helpful for attachment issues, relationship challenges, trauma, and parenting concerns by rebuilding secure ways of relating.
Cognitive Behavioral Therapy (CBT) examines the links between thoughts, feelings, and behaviors, offering practical strategies to change unhelpful patterns. CBT is often used for anxiety, depression, and coping with life changes because it emphasizes skill-building and structured problem solving.
Finding the right approach is part of the therapeutic process. Dr. Narayan works collaboratively with clients to choose and adapt methods that fit their needs, goals, and preferences, with flexibility to blend approaches as progress unfolds.
Online therapy offers practical convenience through video calls, phone sessions, live chat, or text-based messaging, making it easier to schedule sessions around work, family, and daily life. These options increase access to licensed professionals and allow therapy to continue even when in-person visits are difficult, supporting consistent progress and ongoing care.
Ready to start therapy with Dr. Nithya Narayan?
Take the first step toward a better you.