Nina Foster, LPC
- Anxiety and depression
- Trauma and grief
- Family relationships
About Nina Foster
Her approach emphasizes collaboration and cultural sensitivity, recognizing that each person's path to healing is unique. Nina blends compassion with evidence-based methods to help clients identify strengths, set goals, and develop personalized tools for resilience and growth. She frames therapy as a partnership in which clients are active participants in shaping their own progress.
Nina has dedicated her career to affirming and supporting diverse communities, striving to create an inclusive practice where people feel seen and respected. Whether someone is navigating life transitions, processing emotional pain, or seeking deeper self-understanding, she focuses on practical, respectful guidance that promotes long-term well-being and meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Nina Foster have?
Nina Foster has 13 years of experience in clinical practice.
Is Nina Foster a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details include TX LPC 68891 and OR LPC C5613.
In which languages does Nina Foster provide therapy?
She provides therapy in English.
Where is Nina Foster located?
Nina Foster is located in Texas.
How can I work with Nina Foster as my therapist?
You can work with Nina Foster through video calls, phone sessions, live chat, or text-based messaging.
Does Nina Foster work with international clients?
Yes, Nina Foster works with international clients.
How much does therapy with Nina Foster cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Nina Foster uses client-centered therapy to place the client's perspective at the heart of the work. This approach emphasizes empathy, active listening, and collaboration so individuals can explore their values and goals while building self-understanding and confidence. It is often helpful for relationship concerns, life transitions, and identity exploration.
She also draws on Cognitive Behavioral Therapy (CBT), a practical, skills-focused method that helps people identify unhelpful thought and behavior patterns and replace them with more constructive strategies. CBT can be especially useful for managing anxiety, depression, and stress-related challenges.
Mindfulness therapy is incorporated to support present-moment awareness and stress management. Simple mindfulness practices can help with emotional regulation, sleep concerns, and pacing through difficult emotions.
Choosing the right approach is part of the therapeutic process. Nina collaborates with each person to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress unfolds. Licensed professionals work alongside clients to find practical techniques that fit their lives.
Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, or text-based messaging - making it easier to access consistent care from different locations and schedules. These options help people maintain continuity of support while balancing work, family, and other commitments.