Niketa Chohan, BACP
- Stress and anxiety
- Trauma and abuse
- Online and flexible
About Niketa Chohan
Niketa takes a warm, nonjudgmental approach that encourages open sharing of thoughts and feelings. She aims to build a collaborative space where clients can explore what matters to them and work toward practical changes at a pace that feels manageable.
Recognizing that starting therapy can feel daunting, Niketa emphasizes encouragement and practical support for the first steps. Her practice is geared toward helping individuals articulate goals, identify patterns that cause distress, and develop skills to cope more effectively with everyday challenges and major life transitions.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Niketa Chohan have?
Niketa Chohan has 5 years of experience.
Is Niketa Chohan a licensed therapist?
Yes. She holds BACP accreditation, which is the British Association for Counselling and Psychotherapy.
In which languages does Niketa Chohan provide therapy?
Niketa provides therapy in English.
Where is Niketa Chohan located?
Niketa is located in the United Kingdom.
How can I work with Niketa Chohan as my therapist?
You can work with Niketa through video calls, phone sessions, live chat, or text-based messaging.
Does Niketa Chohan work with international clients?
Niketa Chohan does not currently work with international clients.
How much does therapy with Niketa Chohan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Niketa draws on Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy to tailor support to each person. Attachment-Based Therapy looks at how early relationships shape current patterns and helps people understand and change the ways they relate to others, which can be useful for attachment issues and relationship difficulties. Client-Centered Therapy centers the client's own experience, offering a respectful, empathetic environment where personal insight and self-directed growth are encouraged. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, and can be effective for anxiety, low mood, and practical coping skills.
Finding the right approach is part of the therapeutic process. Niketa collaborates with each person to determine which methods fit their needs, goals, and preferences, and adjusts the approach as progress is made.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, allowing people to access licensed professionals and therapists from different settings and on varied schedules. This adaptability can make it easier to maintain continuity of care while balancing work, family, and other commitments.