Nicoleta Porojanu, BACP
- Relationship and family therapy
- Trauma and grief support
- Mindfulness and self-discovery
About Nicoleta Porojanu
Nicoleta speaks from both professional training and lived experience - she is a survivor of childhood trauma and of Triple Negative Breast Cancer - and she uses that perspective to inform sensitive work with trauma, relationships, addiction, depression, anxiety, grief, and other relational and health-related challenges. She offers compassionate guidance to help people unpack wounds, navigate adversity, and rebuild connection and meaning in their lives.
Her practice blends client-centered listening with evidence-informed techniques to help individuals explore attachment patterns, communication struggles, family of origin issues, and difficulties such as codependency, chronic illness, or caregiver stress. Nicoleta also hosts the Open To Happiness podcast and founded the mental health charity The Significant You, activities she views as extensions of her commitment to easing suffering and promoting fulfilment. She invites people ready to begin inner work to explore mindful living, trauma healing, and steps toward greater clarity, balance, and wellbeing.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Nicoleta Porojanu have?
Nicoleta Porojanu has 19 years of experience in mental health and wellbeing.
Is Nicoleta Porojanu a licensed therapist?
Yes. She holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy, the professional association for counsellors and psychotherapists in the United Kingdom.
In which languages does Nicoleta Porojanu provide therapy?
Nicoleta Porojanu provides therapy in English.
Where is Nicoleta Porojanu located?
She is located in the United Kingdom.
How can I work with Nicoleta Porojanu as my therapist?
You can work with Nicoleta Porojanu through video calls, phone sessions, live chat, or text-based messaging.
Does Nicoleta Porojanu work with international clients?
Yes, Nicoleta Porojanu works with international clients.
How much does therapy with Nicoleta Porojanu cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrative therapeutic approaches and online support
Client-Centered Therapy emphasizes empathic listening and collaboration, giving the person space to explore feelings and values while the therapist supports self-discovery and personal growth. This approach is especially helpful for those seeking greater clarity in relationships, identity, or life direction.
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing practical strategies to shift patterns that contribute to anxiety, depression, and stress. It can be effective for managing symptoms and building coping skills that translate into daily life.
Mindfulness Therapy teaches present-moment awareness and self-compassion practices that help reduce reactivity to painful memories, chronic stress, and physical illness. These techniques support emotional regulation and grounding during difficult times.
Finding the right approach is part of the therapeutic process, and Nicoleta works collaboratively with each person to identify which methods best fit their needs, goals, and preferences. She combines listening, tailored interventions, and ongoing review to adapt the plan as progress unfolds.
Online therapy with a licensed professional offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to maintain continuity of care around work, family, or health constraints, and they allow therapy to be integrated into everyday life in a practical, supportive way.