CBT Therapist Directory

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Nicole Kough, LCPC

Compassionate LCPC for anxiety and relationships
  • Anxiety and depression support
  • Relationship and family counseling
  • Compassionate client-centered care

About Nicole Kough

Nicole Kough is a Licensed Clinical Professional Counselor (LCPC) with approximately 15 years of experience in clinical work, practicing since 2009. She is based in the southern and central region of Illinois and earned her degree from Lindenwood University in 2014. Nicole has supported people facing depression, anxiety, marriage and relationship concerns, and related challenges that affect daily functioning.

Her practice blends cognitive behavioral therapy - which helps clients examine how thoughts influence emotions and behaviors - with solution-focused techniques that emphasize practical, achievable steps forward. Nicole describes her counseling style as supportive and non-judgmental, prioritizing attentive listening and compassionate understanding as the foundation for change. She personalizes therapy to each client, working collaboratively to identify thought patterns, develop coping strategies, and pursue goals at a comfortable pace.

Nicole brings a calm, approachable presence to sessions and aims to help individuals and couples find clearer direction and workable solutions for the concerns they bring to therapy. Her method centers on meeting clients where they are and tailoring interventions to fit their unique needs and circumstances.

Areas of Expertise

Primary Focus

Also Specializes In

Family conflictsTrauma and abuseIntimacy-related issuesAnger managementCareer difficultiesCoping with life changes

Additional Focus Areas

Blended family issuesCommunication problemsControl issuesDivorce and separationFamily problemsForgivenessGuilt and shameJealousyPanic disorder and panic attacksSelf-loveSocial anxiety and phobia

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Nicole Kough have?

Nicole Kough has 15 years of experience, having worked in the field since 2009.

Is Nicole Kough a licensed therapist?

Yes. She holds the LCPC credential, which stands for Licensed Clinical Professional Counselor. Her Illinois license number is IL LCPC 180010758.

In which languages does Nicole Kough provide therapy?

She provides therapy in English.

Where is Nicole Kough located?

Nicole is located in Illinois.

How can I work with Nicole Kough as my therapist?

You can work with Nicole Kough through video calls, phone sessions, live chat, or text-based messaging.

Does Nicole Kough work with international clients?

Nicole Kough does not currently work with international clients.

How much does therapy with Nicole Kough cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match the client with the therapist. Depending on availability, the client can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Therapy with Nicole Kough



Nicole integrates client-centered therapy, cognitive behavioral therapy (CBT), and solution-focused techniques into her work. Client-centered therapy emphasizes empathy and non-judgmental listening, helping clients feel heard and respected while they explore their concerns. Cognitive behavioral therapy helps people identify and adjust unhelpful thought patterns that affect mood and behavior, which can be useful for anxiety, depression, and stress-related issues. Solution-focused therapy concentrates on practical steps and small, achievable goals so clients can build momentum toward the changes they want to make.

Finding the right approach is part of the therapeutic process, and Nicole works collaboratively with each client to determine which methods fit their needs, goals, and personal preferences. Together they try strategies, track what helps, and adjust the plan as progress unfolds.

Online therapy offers flexibility for scheduling and access. Sessions can take place by video call or phone, and shorter check-ins are possible through live chat or text-based messaging. These options can make it easier to maintain continuity of care, manage busy schedules, and access support from the comfort of one’s own environment while working with licensed professionals and therapists.

Ready to start therapy with Nicole Kough?

Take the first step toward a better you.