Nicole Barry, BACP

Integrative counsellor supporting lasting personal change

Warm non-judgemental support
Tailored pace and care
Messaging and video options

About Nicole Barry

Nicole Barry is a qualified integrative counsellor with five years of clinical experience who is committed to helping people reach their personal goals and leave therapy feeling understood and more resilient. She adopts a collaborative approach, working alongside clients so they feel supported during sessions and equipped to continue making progress after therapy ends. Nicole holds membership with the BACP, the British Association for Counselling and Psychotherapy, which is the UK professional body for counsellors and psychotherapists.

She supports clients with a range of concerns, including self-esteem difficulties, anxiety, depression, relationship and family problems, stress, and coping with major life changes. Her work is tailored to each person - she moves at a pace that suits the client and adapts treatment to meet individual needs. Clients can expect a warm, understanding, and non-judgemental presence in sessions, with a practitioner who is fully invested in helping them get the most from their time together.

Nicole offers flexible options for contact, including regular messaging check-ins and therapy sessions by online messaging, phone calls, or video calling depending on the client’s preference. She aims to create a supportive space where people can explore challenges and build practical ways to improve their wellbeing.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteem Coping with life changes

Also Specializes In

AddictionsLGBTTrauma and abuse GriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Nicole Barry have?

Nicole Barry has five years of experience providing counselling and therapeutic support.

Is Nicole Barry a licensed therapist?

Yes. She holds the credential BACP. BACP refers to the British Association for Counselling and Psychotherapy, the UK professional body for counsellors and psychotherapists. License details were not provided.

In which languages does Nicole Barry provide therapy?

Nicole Barry provides therapy in English.

Where is Nicole Barry located?

Nicole Barry is located in the United Kingdom.

How can I work with Nicole Barry as my therapist?

You can work with Nicole Barry through video calls, phone sessions, live chat, or text-based messaging.

Does Nicole Barry work with international clients?

Yes, Nicole Barry works with international clients.

How much does therapy with Nicole Barry cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Nicole works with a mix of therapeutic approaches tailored to each person's needs. Acceptance and Commitment Therapy, or ACT, focuses on helping people accept difficult thoughts and feelings while taking committed action toward personal values - it can be helpful for anxiety, stress, and life transitions. Attachment-Based Therapy looks at how early relationship patterns influence current connections and communication, and it is useful for relationship, intimacy, and abandonment-related concerns. Client-Centered Therapy emphasizes a warm, non-judgemental therapeutic relationship where the therapist offers empathy and support so clients can explore their own goals and solutions.

Finding the right approach is part of the therapeutic process. Nicole collaborates with clients to identify which methods best match their needs, preferences, and goals, and adjusts the plan as progress is made so the work remains relevant and effective.

Online therapy offers practical flexibility - sessions can take place by video call or phone, and clients can also use live chat or text-based messaging for more frequent check-ins. These options make it easier to fit therapy into busy schedules, access support from different locations, and maintain continuity of care with licensed professionals and therapists who can adapt to each client's circumstances.

Ready to start therapy with Nicole Barry?

Take the first step toward a better you.

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