CBT Therapist Directory

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Nicholas "Nick" Barlow, BACP

UK therapist specialising in stress and anxiety
  • Stress and anxiety
  • Sleep and self-esteem
  • Career support

About Nicholas "Nick" Barlow

Nicholas "Nick" Barlow is a UK-based therapist with three years of professional experience supporting adults through periods of stress, anxiety, low mood, and career transitions. He holds BACP accreditation - the British Association for Counselling and Psychotherapy - which indicates membership of a recognised UK professional body for counsellors and psychotherapists. Nicholas works with issues that commonly affect day-to-day functioning, including sleep difficulties, self-esteem and confidence, and workplace challenges, and he also offers support for concerns such as panic, social anxiety, guilt and shame, and feelings of isolation.

Nicholas adopts a collaborative stance, recognising that each person is the expert in their own life and already holds many strengths that can be used to address current struggles. He blends approaches that suit the individual, drawing on practical strategies for anxiety and sleep while exploring underlying patterns that affect motivation, relationships, and life purpose. Taking the first step toward change often takes courage, and Nicholas aims to provide steady, compassionate guidance as clients work toward clearer goals and greater wellbeing.

Whether someone is contending with day-to-day stress, facing a midlife reassessment, or navigating men’s issues and interpersonal difficulties, Nicholas offers tailored support that emphasises the client’s goals, strengths, and personal values.

Areas of Expertise

Primary Focus

Stress, AnxietySleeping disordersSelf esteemCareer difficultiesDepression

Additional Focus Areas

Communication problemsControl issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMen's issuesMidlife crisisPanic disorder and panic attacksSelf-loveSocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Nicholas "Nick" Barlow have?

Nicholas "Nick" Barlow has three years of professional therapeutic experience.

Is Nicholas "Nick" Barlow a licensed therapist?

Yes. He holds BACP accreditation. BACP stands for the British Association for Counselling and Psychotherapy, a recognised UK professional body for counsellors and psychotherapists.

In which languages does Nicholas "Nick" Barlow provide therapy?

He provides therapy in English.

Where is Nicholas "Nick" Barlow located?

He is located in the United Kingdom.

How can I work with Nicholas "Nick" Barlow as my therapist?

You can work with Nicholas through video calls, phone sessions, live chat, or text-based messaging.

Does Nicholas "Nick" Barlow work with international clients?

Nicholas "Nick" Barlow does not currently work with international clients.

How much does therapy with Nicholas "Nick" Barlow cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, please click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care

Client-Centered Therapy focuses on creating a respectful, non-judgemental space where the client’s own goals and perspectives guide the work. This approach is useful for building self-esteem, increasing self-understanding, and improving confidence in decision-making. Cognitive Behavioral Therapy (CBT) offers practical tools to identify and change unhelpful thinking and behaviour patterns, which can be effective for managing anxiety, panic, sleep problems, and low mood. Existential Therapy explores questions of meaning, purpose, and personal values, helping people navigate life transitions, midlife reassessment, and concerns about direction.

Navigating the right approach is part of the therapeutic process, and Nicholas works collaboratively to find methods that fit each person’s needs, goals, and preferences. He helps clients weigh different options and adapts techniques over time so the work remains relevant and effective.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging, which can make it easier to fit sessions around work, family, and daily life. These options support continuity of care and allow people to access therapists from their own environment, with a focus on convenience, consistency, and practical support from licensed professionals.

Ready to start therapy with Nicholas "Nick" Barlow?

Take the first step toward a better you.