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Nichola Lydon, LCSW

Nichola Lydon - LCSW for trauma and addiction
  • Evening and weekend hours
  • Video phone text sessions
  • Trauma and addiction care

About Nichola Lydon

Nichola Lydon is a licensed social worker and addiction specialist based in New Jersey with six years of professional experience supporting people through complex mental health and substance use challenges. She holds the LCSW credential - Licensed Clinical Social Worker - and the LCADC credential - Licensed Clinical Alcohol and Drug Counselor - and brings focused training in treating psychotic disorders such as schizophrenia and schizoaffective disorder, postpartum depression, and substance use disorders. Nichola also works with clients experiencing stress, anxiety, trauma and post-traumatic stress, low self-esteem, and motivation difficulties, and she has specialized training in supporting first responders, active service members, and military veterans.

She approaches care from a strengths-based perspective, believing each person has internal resources that can be built on during recovery. Nichola fosters a judgment- and stigma-free environment where sessions are intended to be a safe place to explore what is most challenging. Starting therapy can feel daunting, and she aims to assist clients as they take steps toward improved coping, recovery from substance use, or managing co-occurring concerns.

Nichola makes every attempt to respond to messages promptly and will reply within 24 hours. She provides evening and weekend hours to accommodate different schedules and to increase access for those balancing work, family, or service commitments.

Areas of Expertise

Additional Focus Areas

Attachment issuesBody imageCo-morbidityCommitment issuesCommunication problemsFirst responder issuesGuilt and shameImmigration issuesImpulsivityIsolation / lonelinessVeteran and Armed Forces IssuesMood disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Nichola Lydon have?

Nichola Lydon has 6 years of professional experience.

Is Nichola Lydon a licensed therapist?

Yes. She holds the LCSW credential - Licensed Clinical Social Worker - and is licensed in New Jersey with license number NJ LCSW 44SC06271400.

In which languages does Nichola Lydon provide therapy?

Therapy is provided in English.

Where is Nichola Lydon located?

She is located in New Jersey.

How can I work with Nichola Lydon as my therapist?

You can work with Nichola Lydon through video calls, phone sessions, live chat, or text-based messaging.

Does Nichola Lydon work with international clients?

Nichola Lydon does not currently work with international clients.

How much does therapy with Nichola Lydon cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Nichola integrates several evidence-informed approaches to tailor care to each person's needs. Attachment-Based Therapy looks at how early relationship patterns influence current connections and emotional responses - it can be helpful for people struggling with intimacy, trust, or attachment issues. Client-Centered Therapy emphasizes empathic listening and respect for the client's perspective, creating space to build self-esteem, confidence, and motivation at a comfortable pace. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and learning practical skills to manage symptoms related to anxiety, depression, stress, and addictive patterns.

Finding the right combination of approaches is a collaborative process. Nichola works with clients to determine which methods best fit their goals, preferences, and life circumstances, adjusting the plan as progress is made.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility for people with busy schedules, shift work, or caregiving responsibilities. These formats make it easier to maintain continuity of care, access evening and weekend appointments, and receive support from licensed professionals without extensive travel, helping therapy fit into everyday life.

Ready to start therapy with Nichola Lydon?

Take the first step toward a better you.