CBT Therapist Directory

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Ngozi Harris, LCPC

Illinois LCPC helping people rebuild and thrive
  • Stress and anxiety support
  • Trauma and abuse recovery
  • LGBT and family issues

About Ngozi Harris

Ngozi Harris is a Licensed Clinical Professional Counselor (LCPC) practicing in Illinois with 12 years of professional experience. She approaches therapy with the conviction that each person is the expert of their own story and that existing strengths can be mobilized to address challenging patterns and life transitions.

Ngozi emphasizes the courage it takes to pursue a more fulfilling and happier life and offers steady support throughout that process. Her work centers on helping people identify practical steps and meaningful shifts that align with their values and goals.

Available to guide clients through change, Ngozi combines respect for each individual narrative with collaborative problem solving to create a therapeutic path that fits the client. She is committed to meeting people where they are and helping them move toward greater clarity and well-being.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCoping with life changes

Also Specializes In

LGBTFamily conflictsTrauma and abuseGriefParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentBody imageCommitment issuesControl issuesDivorce and separationFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Ngozi Harris have?

Ngozi Harris has 12 years of professional experience.

Is Ngozi Harris a licensed therapist?

Yes. She holds the credential LCPC, which stands for Licensed Clinical Professional Counselor, and is licensed in Illinois with license number IL LCPC 180009873.

In which languages does Ngozi Harris provide therapy?

Ngozi Harris provides therapy in English.

Where is Ngozi Harris located?

She is located in Illinois.

How can I work with Ngozi Harris as my therapist?

You can work with Ngozi Harris through video calls, phone sessions, live chat, or text-based messaging.

Does Ngozi Harris work with international clients?

Ngozi Harris does not currently work with international clients.

How much does therapy with Ngozi Harris cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Healing and Growth

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and learn skills to act in alignment with those values even when difficult thoughts or feelings arise. It can be useful for anxiety, life changes, and building meaningful routines.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing new ways of thinking and behaving to reduce distress and improve functioning. CBT often helps with depression, anxiety, and managing stress.

Trauma-Focused Therapy centers on processing and integrating traumatic experiences in ways that reduce their ongoing impact and support safer coping. This approach can be beneficial for those working through past abuse, loss, or overwhelming events.

Finding the right approach is part of the therapeutic process and Ngozi works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She adapts strategies over time as the work evolves to ensure the approach stays aligned with the client's priorities.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, continue care from different locations, and choose the communication style that feels most comfortable, while still working with a licensed professional.

Ready to start therapy with Ngozi Harris?

Take the first step toward a better you.