CBT Therapist Directory

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Neva Deschner, LCSW

Licensed Texas LCSW supporting life change
  • Stress and anxiety support
  • Grief and relationship care
  • CBT and DBT informed

About Neva Deschner

Neva Deschner is a Licensed Clinical Social Worker (LCSW) licensed in Texas with ten years of professional experience helping people manage stress, anxiety, relationship strain, and the challenges that follow grief and loss. She also supports clients who are working to rebuild motivation, self-esteem, and confidence, meeting each person where they are and honoring their lived experience. Neva frames the therapeutic process around the understanding that clients are the experts on their own stories, and she draws on a strengths-based approach to help individuals identify resources and practical steps forward.

Taking the first step toward a more fulfilling and happier life often requires courage, and Neva offers steady, compassionate guidance throughout that process. Her work is collaborative and goal-oriented, focusing on achievable change, skill development, and increasing self-trust. Whether someone is navigating a major life transition, repairing relationships, or addressing persistent anxiety, she aims to create a respectful space where progress is built one step at a time.

Areas of Expertise

Also Specializes In

AddictionsLGBTTrauma and abuseBipolar disorderDepressionCompassion fatigue

Additional Focus Areas

Domestic violenceHospice and end-of-life counselingSelf-love

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT)

Frequently Asked Questions

How much experience does Neva Deschner have?

Neva Deschner has 10 years of professional experience.

Is Neva Deschner a licensed therapist?

Yes. Neva Deschner holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license details are TX LCSW 53919.

In which languages does Neva Deschner provide therapy?

Neva Deschner provides therapy in English.

Where is Neva Deschner located?

Neva Deschner is located in Texas.

How can I work with Neva Deschner as my therapist?

You can work with Neva Deschner through video calls, phone sessions, live chat, or text-based messaging.

Does Neva Deschner work with international clients?

Neva Deschner does not currently work with international clients.

How much does therapy with Neva Deschner cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Approaches for Online Care

Neva Deschner draws on Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) methods to support clients in an online setting. CBT focuses on identifying and changing unhelpful thought patterns and behaviors, which can reduce anxiety, increase motivation, and improve mood by teaching practical coping skills. DBT emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness, offering tools to manage intense emotions and improve relationships while building balanced daily routines.

Choosing the right approach is part of the therapeutic journey, and Neva works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. She combines clinical knowledge with client input to tailor strategies and adjust the plan as progress unfolds.

Online therapy with licensed professionals offers flexibility in how sessions occur - via video calls, phone sessions, live chat, or text-based messaging - making it easier to fit care into busy lives and to maintain continuity of support. These options can increase accessibility and allow clients to engage in therapy in the format that feels most comfortable and practical for them.

Ready to start therapy with Neva Deschner?

Take the first step toward a better you.