CBT Therapist Directory

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Neidin Mooney, BACP

Calm, adaptable therapist for anxiety and change
  • CBT and attachment informed
  • Flexible session lengths
  • Works with neurodiversity

About Neidin Mooney

Neidin Mooney is a BACP-registered counsellor who brings a calm, adaptable approach to supporting people through anxiety, stress, low mood, relationship difficulties, and life transitions. With five years of clinical experience, she blends practical strategies and reflective work to help clients make sense of patterns that contribute to emotional distress. Her practice is trauma-informed and draws on cognitive behavioral techniques, client-centered principles, and attachment-focused ideas to tailor therapy to each person’s needs.

Neidin works with a broad range of concerns including depression, anger, self-esteem, grief, eating difficulties, parenting and family challenges, neurodiversity, and trauma and abuse. She also supports clients with ADHD and issues connected to adoption, foster care, and attachment. In addition to adult work, she has experience supporting children and young people with learning disabilities, autism, and ADHD, and adapts her approach to fit how each person thinks and processes the world.

Sessions are offered in flexible formats - 30 or 45 minutes by video call, phone, live chat, or text messaging - so clients can choose what feels most comfortable. Neidin works ethically and collaboratively, aiming to create a respectful, non-judgemental space where clients can explore concerns at their own pace. She is currently accepting new clients in the United Kingdom and does not work with international clients. BACP indicates membership of the British Association for Counselling and Psychotherapy.

Areas of Expertise

Also Specializes In

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefEating disordersParenting issuesADHD

Additional Focus Areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Neidin Mooney have?

Neidin Mooney has 5 years of experience.

Is Neidin Mooney a licensed therapist?

Yes. She is a registered member of the BACP (British Association for Counselling and Psychotherapy).

In which languages does Neidin Mooney provide therapy?

Neidin provides therapy in English.

Where is Neidin Mooney located?

Neidin is located in the United Kingdom.

How can I work with Neidin Mooney as my therapist?

You can work with Neidin Mooney through video calls, phone sessions, live chat, or text-based messaging.

Does Neidin Mooney work with international clients?

Neidin Mooney does not currently work with international clients.

How much does therapy with Neidin Mooney cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches that guide online therapy and what to expect



Neidin uses cognitive behavioral therapy (CBT) to help clients identify unhelpful thinking patterns and develop practical skills for managing symptoms like anxiety, low mood, and stress. CBT focuses on the link between thoughts, feelings, and behaviors and offers structured tools to address day-to-day difficulties.

Client-centered therapy is central to her practice, emphasizing a warm, non-judgemental therapeutic relationship where the client’s perspective guides the pace and focus of work. This approach is useful when people need a supportive space to explore feelings, build self-understanding, and strengthen self-esteem.

Attachment-based ideas inform how she thinks about relationship patterns and emotional responses, helping clients who struggle with connection, abandonment concerns, or repeating relational dynamics to understand and shift those patterns.

Finding the right approach is part of therapy itself. Neidin collaborates with clients to clarify goals, trial different techniques, and adjust the plan based on what feels most helpful. This collaborative process helps ensure therapy fits each person’s needs, preferences, and pace.

Online therapy offers practical flexibility - sessions by video call, phone, live chat, or text messaging make it easier to fit therapy into busy lives and to work from a setting that feels comfortable. For many people, these options increase accessibility and make consistent engagement with therapy more manageable, while still allowing therapists and licensed professionals to work together effectively toward meaningful change.

Ready to start therapy with Neidin Mooney?

Take the first step toward a better you.