Natasha Wareham, BACP
- Anxiety and depression
- Family and relationships
- Self esteem and career
About Natasha Wareham
Natasha takes a warm, nonjudgmental approach and focuses on creating a space where thoughts and feelings can be shared openly. She encourages clients to explore their experiences and build skills for coping and decision making, adapting her work to each person’s unique circumstances. Seeking change can feel daunting, and Natasha aims to support and empower clients through the early steps of that process and beyond, helping them identify goals and practical ways to move toward a more fulfilling life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Natasha Wareham have?
NatasHa Wareham has 3 years of professional experience.
Is Natasha Wareham a licensed therapist?
Yes. Natasha Wareham holds BACP (British Association for Counselling and Psychotherapy).
In which languages does Natasha Wareham provide therapy?
Therapy is provided in English.
Where is Natasha Wareham located?
NatasHa Wareham is based in the United Kingdom.
How can I work with Natasha Wareham as my therapist?
You can work with Natasha Wareham through video calls, phone sessions, live chat, or text-based messaging.
Does Natasha Wareham work with international clients?
NatasHa Wareham does not currently work with international clients.
How much does therapy with Natasha Wareham cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the Start Therapy button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Natasha draws on client-centered work and cognitive behavioral therapy to guide clients through change. Client-centered therapy focuses on creating a respectful, empathetic relationship where the client’s perspective leads the process - it helps when someone needs a safe space to explore feelings and find their own solutions. Cognitive behavioral therapy (CBT) looks at the links between thoughts, feelings and behaviours and offers practical strategies to reduce anxiety, manage low mood and develop new coping skills.
Finding the right approach is part of the therapy journey and Natasha treats this as a collaborative process. She will work with each client to identify goals, try different techniques when needed, and adjust the approach based on what best supports the client’s needs and preferences.
Online therapy offers practical flexibility - sessions can take place by video call or phone, and support is also available through live chat or text-based messaging. These options make it easier to fit therapy into a busy life, reduce travel time, and maintain continuity of care across different circumstances while connecting clients with licensed professionals and therapists who can support their progress.