CBT Therapist Directory

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Natasha Walker, BACP

Person-centred therapist focusing on compassionate change
  • Integrative person-centred care
  • Works with teens and adults
  • Provides online sessions

About Natasha Walker

Natasha Walker is a UK-based therapist whose practice is rooted in person-centred care and expanded through an integrative, client-focused approach. Over six years she has worked in centres, schools, and through telephone and online services with adults, young adults, teenagers, and children, bringing a flexible background to her therapeutic work. She prioritises empathy and unconditional positive regard, aiming to treat each person with respect, sensitivity, and compassion rather than relying on stigmatising labels.

Natasha follows the lead of the individual to identify meaningful goals and tailors dialogue and treatment plans to match each person’s unique needs. Her training and ongoing professional development support a blended use of evidence-informed methods, which she adapts to the presenting concerns - from stress, anxiety, and depression to relationship and family issues, trauma, grief, and a range of neurodiversity and personality-related challenges. She also addresses life transitions, parenting and career challenges, and conditions such as bipolar disorder and ADHD.

Natasha maintains membership of the BACP - the British Association for Counselling and Psychotherapy - which supports ethical practice and continual professional learning. Her style emphasises empowerment and collaboration, helping people explore change at their own pace while offering steady therapeutic support.

Areas of Expertise

Also Specializes In

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationEmptinessFamily problemsForgivenessGender dysphoriaGuilt and shameHearing impairedImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Narrative Therapy Psychodynamic Therapy

Frequently Asked Questions

How much experience does Natasha Walker have?

Natasha Walker has 6 years of experience working in counselling and therapeutic settings, including centres, schools, and online or telephone services.

Is Natasha Walker a licensed therapist?

Yes. She holds membership of the BACP - the British Association for Counselling and Psychotherapy. No additional licence details are provided.

In which languages does Natasha Walker provide therapy?

Natasha provides therapy in English.

Where is Natasha Walker located?

Natasha Walker is based in the United Kingdom.

How can I work with Natasha Walker as my therapist?

You can work with Natasha Walker through video calls, phone sessions, live chat, or text-based messaging.

Does Natasha Walker work with international clients?

Yes, Natasha Walker works with international clients.

How much does therapy with Natasha Walker cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Natasha Walker draws primarily on client-centred principles that place the person and their experience at the heart of therapy. This approach emphasises empathy, unconditional positive regard, and working at the client’s pace to build trust and allow personal insight to emerge - it is especially useful for people seeking a respectful, non-judgemental space to explore feelings and life choices.

Attachment-Based Therapy is another strand of her work, focusing on how early relationships shape patterns in current connections. This approach helps when relationship patterns, intimacy-related issues, abandonment concerns, or family dynamics are central to the distress.

Acceptance and Commitment Therapy (ACT) complements these approaches by helping individuals clarify values and develop psychological flexibility through practical exercises and mindful acceptance - it can be helpful for stress, anxiety, and coping with life changes.

Finding the right approach is part of the collaborative process. Natasha works with clients and licensed professionals to identify which methods fit a person’s needs, goals, and preferences, adapting the plan as therapy progresses.

Online therapy offers practical flexibility - sessions by video, phone, live chat, or text messaging make it easier to access care around work, family, or mobility considerations. These options allow therapy to fit into varied schedules and life circumstances while still supporting meaningful therapeutic progress with qualified therapists.

Ready to start therapy with Natasha Walker?

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