Natasha Maritim, LICSW
- Stress and anxiety care
- ADHD and focus support
- Career and life coaching
About Natasha Maritim
Natasha approaches therapy from a strengths-based perspective, honoring the client as the expert of their own story while identifying existing resources that can foster change. She emphasizes that seeking a more fulfilling and happier life requires courage, and she aims to provide support and empowerment as clients take initial and ongoing steps toward that change. Natasha combines practical, evidence-informed techniques with collaborative coaching elements to help clients build skills, clarify goals, and move toward meaningful progress.
Her style is supportive and goal-oriented, designed to meet people where they are and to partner with them in creating sustainable strategies for wellbeing and growth.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Natasha Maritim have?
Natasha Maritim has three years of professional experience.
Is Natasha Maritim a licensed therapist?
Yes. She holds the LICSW credential, which stands for Licensed Independent Clinical Social Worker. License details: DC LICSW LC50080671.
In which languages does Natasha Maritim provide therapy?
Natasha provides therapy in English.
Where is Natasha Maritim located?
She is located in the District of Columbia.
How can I work with Natasha Maritim as my therapist?
You can work with Natasha through video calls, phone sessions, live chat, or text-based messaging.
Does Natasha Maritim work with international clients?
No. Natasha Maritim does not currently work with international clients.
How much does therapy with Natasha Maritim cost?
The cost of therapy can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
CBT and Coaching Approaches for Effective Online Care
Natasha uses Cognitive Behavioral Therapy (CBT) to help clients identify and reframe unhelpful thinking patterns and develop practical skills for managing symptoms like anxiety, low mood, and attention difficulties. CBT is typically focused and skill-driven, offering tools for changing behaviors and improving emotional responses over time.Alongside CBT, Natasha incorporates coaching-oriented techniques to clarify goals, build motivation, and create step-by-step plans for personal and professional growth. This approach is useful for clients who want actionable strategies for career challenges, life transitions, or cultivating self-confidence.
Choosing the right approach is a collaborative process. Natasha works with each person to understand their needs, goals, and preferences, and she adapts methods to fit what will be most helpful for that individual. Clients and therapist decide together which techniques to prioritize.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to receive consistent care around work and life obligations, to access support from home, and to maintain momentum between sessions with convenient communication methods.