Natasha Lewis, BACP
- BACP registered counsellor
- Individual and couples work
- Flexible online sessions
About Natasha Lewis
When working with individuals, Natasha focuses on processing, reflecting and validating difficult thoughts, feelings and experiences identified during assessment, helping clients make sense of what they are facing and set practical goals for change. For couples, she uses Emotionally Focused Therapy (EFT) to help partners identify and interrupt negative cycles, repair attachment injuries and create new patterns for managing conflict and reconnecting emotionally.
Naturally collaborative in style, Natasha will signpost to other services outside of counselling or therapy when that would support a client’s wider wellbeing. As a BACP registrant - registered with the British Association for Counselling and Psychotherapy - she brings nine years of practice to her integrative work with stress, anxiety, relationship and family concerns among other presenting issues.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Natasha Lewis have?
Natasha Lewis has 9 years of experience.
Is Natasha Lewis a licensed therapist?
Yes, she holds the credential BACP. License details were not provided.
In which languages does Natasha Lewis provide therapy?
Natasha Lewis provides therapy in English.
Where is Natasha Lewis located?
Natasha Lewis is located in the United Kingdom.
How can I work with Natasha Lewis as my therapist?
You can work with Natasha Lewis through video calls, phone sessions, live chat, or text-based messaging.
Does Natasha Lewis work with international clients?
Yes, Natasha Lewis works with international clients.
How much does therapy with Natasha Lewis cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Client-Centered Therapy emphasizes a compassionate, non-directive stance in which the therapist offers empathy, active listening and support so clients can explore their own goals and values - this approach is helpful for building self-esteem, coping with life changes and clarifying choices. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviours and learning practical strategies to shift them, making it useful for anxiety, depression and stress management. Emotionally Focused Therapy (EFT) helps couples notice and change negative interaction cycles and strengthens emotional bonds by addressing attachment-related patterns that fuel conflict.
Finding the right approach is part of the therapeutic process, and Natasha works collaboratively with each person or couple to determine which methods fit best with their needs, goals and preferences. She adapts interventions over time so the work remains relevant and effective.
Online therapy options - including video calls, phone sessions, live chat and text-based messaging - make it easier to fit sessions into busy lives and to access support from different locations. These formats allow for flexible scheduling, continuity of care during transitions, and multiple ways to communicate so clients can choose what feels most comfortable for them.