Natasha Hughes, BACP

Natasha Hughes is a Liverpool-based counsellor who brings 15 years of experience supporting adults and young people through a wide range of emotional and relational difficulties. She practices as a Licensed Professional Counsellor (LPC) and is a member of the British Association for Counselling and Psychotherapy (BACP) - a professional body for counsellors and psychotherapists in the UK. Her style is warm, attentive, and non-judgmental, and she adapts her approach to suit each person’s individual needs.

Natasha has worked with clients facing depression, anxiety, obsessive and compulsive difficulties, post-traumatic stress, substance misuse, mania, hoarding, dissociation related to trauma, relationship strain, and loss and bereavement. She has experience with people from diverse backgrounds, sexual orientations, genders, religions, and cultures, and she is committed to offering inclusive care that respects each person’s identity and story.

Her clinical practice draws on client-centered principles that prioritize the therapeutic relationship, cognitive behavioural techniques that explore how thoughts influence feelings and actions, and EMDR for people affected by past trauma. Natasha tailors interventions to address unhelpful coping strategies and to build more effective ways of responding to current stressors.

Natasha is accepting new clients, including international clients, and welcomes the opportunity to explore vulnerabilities and work collaboratively toward greater relief and a more fulfilled life.