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Natasha Hinds, BACP

Integrative psychodynamic and humanistic therapist
  • Psychodynamic and humanistic
  • BACP member
  • International client support

About Natasha Hinds

Natasha Hinds is an integrative therapist based in the United Kingdom with five years of clinical experience. She draws on psychodynamic and humanistic traditions to help clients explore how past experiences shape present patterns, while also attending to immediate concerns and practical coping. Her approach emphasizes depth and flexibility, combining reflection on early relationships with attention to current feelings and behavior to support lasting personal growth.

Naturally attentive and nonjudgmental, Natasha creates a space where people can set aside masks and defenses and begin to name their truth. She works with a wide range of issues including stress, anxiety, relationship and family difficulties, grief, depression, addictions, trauma and abuse, intimacy and eating or sleeping concerns. Her practice also addresses identity and life-stage matters such as parenting, career changes, ADHD, bipolar conditions, and challenges related to adoption, caregiving, chronic illness, and body image.

Natasha holds BACP - the British Association for Counselling and Psychotherapy - a UK professional body for counsellors and psychotherapists. She provides therapy in English and is available to work with clients internationally by offering flexible remote sessions and communication options.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsGriefDepression

Also Specializes In

AddictionsLGBTTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Jungian Therapy Psychodynamic Therapy

Frequently Asked Questions

How much experience does Natasha Hinds have?

Natasha Hinds has five years of experience as a practicing therapist.

Is Natasha Hinds a licensed therapist?

Yes. She holds BACP, the British Association for Counselling and Psychotherapy.

In which languages does Natasha Hinds provide therapy?

Natasha provides therapy in English.

Where is Natasha Hinds located?

She is located in the United Kingdom.

How can I work with Natasha Hinds as my therapist?

You can work with Natasha Hinds through video calls, phone sessions, live chat, or text-based messaging.

Does Natasha Hinds work with international clients?

Yes, Natasha Hinds works with international clients.

How much does therapy with Natasha Hinds cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Natasha uses psychodynamic and client-centered approaches, along with attachment-based ideas, to guide her online practice. Psychodynamic therapy explores how early relationships and unconscious patterns influence current emotions and behavior, which can be helpful for issues like chronic relationship difficulties, trauma, and recurring emotional patterns. Client-centered therapy emphasizes empathic listening and the client’s own capacity for growth, offering a respectful, non-directive space suited to anxiety, self-esteem, and life transitions. Attachment-based work focuses on how bonds with caregivers shape expectations in adult relationships and can help with intimacy problems, abandonment fears, and family dynamics.

Finding the right approach is part of the therapeutic process. Natasha collaborates with each person to identify which methods fit their needs, goals, and preferences, and adapts her use of different models as therapy progresses. This collaborative stance helps clients feel involved in their care and supported in choosing what works best for them.

Online sessions are offered by video call, phone, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These formats allow conversations to continue when in-person meetings are difficult, making therapy more accessible for work, family commitments, travel, or clients living further away. Licensed professionals and therapists can effectively use these tools to maintain therapeutic continuity and responsiveness.

Ready to start therapy with Natasha Hinds?

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