NaTanya Smith, LPC
- Client-centered care
- CBT and solution-focused
- Grief and anxiety support
About NaTanya Smith
Her practice emphasizes partnership and guidance as clients work toward positive change. She blends client-centered therapy with solution-focused strategies and cognitive behavioral techniques to tailor interventions to each person’s needs. This integrative approach supports practical problem solving while honoring the client’s perspective and personal strengths.
NaTanya focuses on helping people manage stress and anxiety, navigate relationship and family challenges, cope with life changes, and rebuild a sense of self-worth. Additional areas of emphasis include body image, caregiver stress, communication problems, forgiveness, guilt and shame, loneliness, life purpose, self-love, women’s issues, and workplace concerns. Her goal is to support clients in moving toward healthier, more satisfying lives.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does NaTanya Smith have?
NaTanya Smith has 10 years of experience in the mental health field, which includes five years as a counseling intern and five years as a fully licensed counselor.
Is NaTanya Smith a licensed therapist?
Yes. She holds the LPC credential - Licensed Professional Counselor - and is licensed in Texas. License details: TX LPC 67980.
In which languages does NaTanya Smith provide therapy?
NaTanya Smith provides therapy in English.
Where is NaTanya Smith located?
She is located in Texas.
How can I work with NaTanya Smith as my therapist?
You can work with NaTanya Smith through video calls, phone sessions, live chat, or text-based messaging.
Does NaTanya Smith work with international clients?
NaTanya Smith does not currently work with international clients.
How much does therapy with NaTanya Smith cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Support and Change
Client-centered therapy focuses on creating a respectful, empathetic space where the client’s perspective guides the work - it helps people build self-understanding, self-acceptance, and personal agency when facing issues like low self-esteem, relationship struggles, or life transitions. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thoughts and behaviors through practical exercises and skill building - it is often useful for managing anxiety, depression, and patterns that contribute to stress. Solution-focused therapy concentrates on clear, achievable goals and mobilizing existing strengths to create progress quickly - it can be especially helpful for addressing specific problems and making measurable changes.Finding the right approach is part of the therapeutic process, and NaTanya works collaboratively with each person to determine which methods best match their needs, goals, and preferences. The therapist and client evaluate what is working and adjust the plan together to promote meaningful progress.
Online therapy offers flexible ways to connect with licensed professionals through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, access support from different locations within the therapist’s service area, and choose the communication style that feels most comfortable for each person.