Natalya Bliskavka, LMHC
Florida LMHC for anxiety and relationships
- Stress and anxiety support
- Relationship and intimacy care
- Client-centered and CBT
About Natalya Bliskavka
Natalya Bliskavka is a Licensed Mental Health Counselor (LMHC) practicing in Florida with three years of clinical experience. She concentrates on helping people navigate stress and anxiety, strengthen relationships and intimacy, and build self-esteem and motivation. Her work also addresses life transitions and a broad range of related concerns, including attachment and abandonment issues, caregiver stress, body image, chronic illness and disability, and other focus areas listed in her practice profile.
Natalya approaches therapy with respect, sensitivity, and compassion, tailoring conversations and treatment plans to each person’s unique needs. She draws from established methods such as Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), and the Gottman Method to combine skill-building with deeper emotional exploration when appropriate. She frames change as a courageous step and aims to support and empower individuals as they pursue a more fulfilling life. Information about session formats and next steps is available through the Start Therapy button on this page.
Natalya approaches therapy with respect, sensitivity, and compassion, tailoring conversations and treatment plans to each person’s unique needs. She draws from established methods such as Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), and the Gottman Method to combine skill-building with deeper emotional exploration when appropriate. She frames change as a courageous step and aims to support and empower individuals as they pursue a more fulfilling life. Information about session formats and next steps is available through the Start Therapy button on this page.
Areas of Expertise
Primary Focus
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDependent personalityDivorce and separationFamily problemsFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisMulticultural concernsPolyamory / non-monogamous relationshipsPostpartum depressionPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual dysfunctionSexualityWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Gottman Method Mindfulness Therapy Narrative Therapy Solution-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Natalya Bliskavka have?
Natalya Bliskavka has 3 years of experience.
Is Natalya Bliskavka a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are FL LMHC MH22321.
In which languages does Natalya Bliskavka provide therapy?
She provides therapy in English.
Where is Natalya Bliskavka located?
She is located in Florida.
How can I work with Natalya Bliskavka as my therapist?
You can work with Natalya Bliskavka through video calls, phone sessions, live chat, or text-based messaging.
Does Natalya Bliskavka work with international clients?
Natalya Bliskavka does not currently work with international clients.
How much does therapy with Natalya Bliskavka cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches for Online Therapy and Practical Benefits
Natalya draws on Client-Centered Therapy to create a supportive, nonjudgmental setting where the client’s perspective guides the pace and goals of treatment. This approach emphasizes active listening and empathy to help people feel heard and understood.She also uses Cognitive Behavioral Therapy (CBT) to identify unhelpful thought patterns and teach practical strategies for managing anxiety, stress, and low self-esteem. CBT focuses on actionable skills that clients can apply between sessions.
Dialectical Behavior Therapy (DBT) techniques are employed when emotion regulation, interpersonal effectiveness, or distress tolerance are central concerns. DBT offers tools for managing intense feelings and improving relationships.
Finding the right approach is part of the work itself, and Natalya collaborates with each client to determine which methods fit their goals, needs, and preferences. She tailors the plan over time based on progress and feedback.
Online therapy through video calls, phone sessions, live chat, or text-based messaging provides flexibility for scheduling and lets clients access care from home or other convenient locations. These formats can make it easier to maintain consistency in sessions and to practice skills in everyday contexts, while still working with licensed professionals and therapists toward meaningful change.