CBT Therapist Directory

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Natalie Mccarthy, BACP

Integrative BACP therapist for relationships and wellbeing
  • Stress and anxiety
  • Relationship support
  • Trauma-informed care

About Natalie Mccarthy

Natalie Mccarthy is an integrative counsellor and psychotherapist practicing in the United Kingdom who tailors her work to the needs of each individual she meets. She combines training across multiple therapeutic approaches to build personalised treatment plans, believing that people are unique and deserve approaches that fit them rather than being placed into predefined boxes. She holds BACP - the British Association for Counselling and Psychotherapy - as a professional credential.

Natalie works from a place of acceptance and understanding, creating an atmosphere where clients can expect to feel heard, respected, and supported. Feedback has described her as down to earth and patient, while also willing to gently challenge difficult topics to help foster positive change. Her style aims to balance warmth with thoughtful challenge so clients can explore sensitive issues at their own pace.

She has experience supporting people with a wide range of concerns, including depression, anxiety, relationship and family difficulties, trauma and abuse, addiction, grief, gender identity matters, cancer-related issues, personality presentations, eating and sleeping problems, parenting and career challenges, and coping with life changes. Natalie accepts new clients and offers tailored support to help people reconnect with their strengths and build more satisfying lives.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also Specializes In

AddictionsLGBTGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationEmptinessFamily problemsFatherhood issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Natalie Mccarthy have?

Natalie Mccarthy has 4 years of clinical experience.

Is Natalie Mccarthy a licensed therapist?

Yes. She holds BACP - the British Association for Counselling and Psychotherapy.

In which languages does Natalie Mccarthy provide therapy?

Natalie provides therapy in English.

Where is Natalie Mccarthy located?

Natalie is located in the United Kingdom.

How can I work with Natalie Mccarthy as my therapist?

You can work with Natalie through video calls, phone sessions, live chat, or text-based messaging.

Does Natalie Mccarthy work with international clients?

Natalie Mccarthy does not currently work with international clients.

How much does therapy with Natalie Mccarthy cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches That Guide Online Support

Attachment-Based Therapy focuses on how early relationships shape current patterns of relating and helps people explore connection, trust, and intimacy issues. It can be useful for those dealing with attachment difficulties, abandonment concerns, relationship challenges, and related emotional responses.

Client-Centered Therapy emphasizes acceptance, empathy, and the therapist's nonjudgmental presence to help clients discover their own solutions and build self-worth. This approach often supports people navigating stress, self-esteem issues, life transitions, and identity questions.

Cognitive Behavioral Therapy (CBT) is a practical, structured approach that helps people identify and shift unhelpful thoughts and behaviors. It is commonly used for anxiety, depression, stress management, and pattern change work that clients want to address in focused sessions.

Finding the right approach is part of the therapeutic process and will be shaped collaboratively. Natalie will work with each person to assess their needs, goals, and preferences and to select or combine methods that fit them best, revising the plan as progress unfolds.

Online therapy offers practical flexibility - sessions by video call or phone, as well as live chat and text-based messaging, make it easier to access support from home or while balancing work and family life. These options help clients maintain continuity of care, choose the communication style that feels most comfortable, and fit therapy into busy schedules while working with licensed professionals and therapists who adapt approaches to each person.

Ready to start therapy with Natalie Mccarthy?

Take the first step toward a better you.