CBT Therapist Directory

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Natalie Knight, LCSW

Natalie Knight, LCSW - trauma-informed growth guide
  • Person-centered care
  • EMDR for trauma
  • Flexible online sessions

About Natalie Knight

Natalie Knight is an LCSW (Licensed Clinical Social Worker) who places the therapeutic relationship at the center of her work, using that connection as a supportive space to explore whatever is calling for attention in a client's life. She encourages people to face their emotions directly, believing that doing so can ease ongoing anxieties and help clear the lingering effects of past trauma that limit growth and well-being.

She helps clients identify long-standing habits and patterns that no longer serve them, then supports the gradual process of letting those patterns go and welcoming healthier ways of living. Natalie emphasizes a person-centered approach, honoring the idea that clients are the foremost experts on their own lives and that insight often emerges from within. In session she acts as a reflective presence, helping clients recognize their own inner knowing.

Natalie also incorporates EMDR (Eye Movement Desensitization and Reprocessing) to address the roots of traumatic memories and the beliefs that keep people stuck. With 13 years of clinical experience, she blends these approaches to guide clients through change with empathy, clarity, and practical focus.

Areas of Expertise

Also Specializes In

AddictionsLGBTFamily conflictsTrauma and abuseAnger managementDepressionCoachingCompassion fatigueADHD

Additional Focus Areas

Aging and geriatric issuesCancerCaregiver issues and stressControl issuesForgivenessHospice and end-of-life counselingObsessions, compulsions, and OCDPost-traumatic stressYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Jungian Therapy Mindfulness Therapy Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Natalie Knight have?

Natalie Knight has 13 years of experience.

Is Natalie Knight a licensed therapist?

Yes. She holds the LCSW credential. License details are FL LCSW SW13704 and CA LCSW 129519.

In which languages does Natalie Knight provide therapy?

Therapy is provided in English.

Where is Natalie Knight located?

Natalie Knight is located in Arizona.

How can I work with Natalie Knight as my therapist?

You can work with Natalie Knight through video calls, phone sessions, live chat, or text-based messaging.

Does Natalie Knight work with international clients?

Yes, Natalie Knight works with international clients.

How much does therapy with Natalie Knight cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approach-Oriented Online Care and Therapeutic Methods



Natalie draws on client-centered therapy, EMDR, and cognitive behavioral therapy to guide online work in ways that match a client’s needs. Client-centered therapy focuses on creating an accepting, nonjudgmental space where the client’s experience leads the agenda and personal insight emerges. EMDR is used to process distressing memories and the core beliefs that maintain symptoms, helping reduce the emotional charge of traumatic material and promote integration. Cognitive behavioral therapy (CBT) offers practical tools to identify unhelpful thinking patterns and experiment with alternative behaviors to reduce anxiety, improve mood, and support coping.

Choosing the right approach is a collaborative process. Natalie works with each person to evaluate goals, preferences, and responses to different methods, adjusting the plan as therapy progresses so the chosen techniques fit the client’s life and aims.

Online sessions via video, phone, live chat, or text-based messaging make it easier to fit therapy into busy schedules, manage care from different locations, and maintain continuity during life transitions. These options provide flexibility and accessibility while allowing licensed professionals to deliver evidence-informed interventions tailored to each client.

Ready to start therapy with Natalie Knight?

Take the first step toward a better you.