Natalie Hall, BACP
- Stress and anxiety
- Trauma and abuse
- Relationship support
About Natalie Hall
Natalie gives particular attention to issues such as abandonment, adoption and foster care, aging and geriatric matters, attachment difficulties and personality-related concerns, autism and Asperger Syndrome, blended family challenges, body image, chronic illness and pain, codependency and commitment issues. She draws on a range of therapeutic approaches - including Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) - to shape a plan that reflects each person’s needs.
Known for treating people with respect, sensitivity and compassion, Natalie tailors conversations and treatment plans to individual circumstances. She frames therapy as a collaborative process, aiming to empower clients to take courageous steps toward a more fulfilling and happier life while providing steady support throughout the journey.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Natalie Hall have?
Natalie Hall has 12 years of professional experience.
Is Natalie Hall a licensed therapist?
Yes. She holds the BACP credential, which indicates membership in the British Association for Counselling and Psychotherapy. No additional license details were provided.
In which languages does Natalie Hall provide therapy?
Natalie provides therapy in English.
Where is Natalie Hall located?
Natalie Hall is located in the United Kingdom.
How can I work with Natalie Hall as my therapist?
You can work with Natalie Hall through video calls, phone sessions, live chat, or text-based messaging.
Does Natalie Hall work with international clients?
Yes, Natalie Hall works with international clients.
How much does therapy with Natalie Hall cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and encourages taking value-driven actions to build a meaningful life. ACT can be useful for anxiety, stress, and navigating major life changes.
Attachment-Based Therapy focuses on how early relationships shape patterns of connection and trust, and aims to rebuild secure ways of relating. This approach can help with relationship difficulties, attachment issues and healing from abandonment or foster care experiences.
Cognitive Behavioral Therapy (CBT) works by identifying unhelpful thoughts and behaviours and developing practical skills to change them, making it effective for depression, anxiety, low mood and patterns that interfere with daily functioning.
Choosing the right approach is part of the therapeutic process. Natalie Hall works collaboratively with each person, exploring goals, preferences and life circumstances to decide which methods fit best and adapting the plan as progress unfolds.
Online therapy offers flexible ways to connect with licensed professionals and therapists through video calls, phone sessions, live chat or text-based messaging. These options make it easier to fit sessions into busy schedules, access support from different locations and maintain continuity of care when life is changing.