Natalie Bouffard-Lewis, LMFT, LPC

Therapist blending creativity and clinical care

Youth and family focus
Collaborative therapeutic journey
Relationship and trauma support

About Natalie Bouffard-Lewis

Natalie Bouffard-Lewis blends a counselor's training with an artist's sensibility to support youth, adults, and families as they navigate life’s challenges and foster stronger relationships. She frames therapy as a collaborative journey, partnering with each person to identify clear goals and practical strategies that turn those goals into reality. Natalie emphasizes a nonjudgmental atmosphere and listens with unconditional positive regard so clients can examine patterns and gain clarity about their next steps.

Her approach focuses on helping people notice the moments of insight that open doors to change, whether that means shifting painful mindsets, altering unhealthy relationship dynamics, or creating space for lasting personal growth. By working together to find what truly fits an individual’s needs, Natalie guides clients toward meaningful progress and new possibilities. She brings enthusiasm and commitment to that shared journey, inviting clients to explore the path forward with curiosity and purpose.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesParenting issuesCoping with life changes ADHD

Also Specializes In

LGBTFamily conflictsTrauma and abuse GriefIntimacy-related issuesSleeping disordersAnger managementSelf esteemCareer difficultiesDepressionCompassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Natalie Bouffard-Lewis have?

Natalie Bouffard-Lewis has 10 years of experience working with individuals, families, and youth.

Is Natalie Bouffard-Lewis a licensed therapist?

Yes. She holds the credentials LMFT and LPC. Those initials indicate she is a Licensed Marriage and Family Therapist and a Licensed Professional Counselor. Her license details are TX LMFT 202357 and TX LPC 73051.

In which languages does Natalie Bouffard-Lewis provide therapy?

Natalie provides therapy in English.

Where is Natalie Bouffard-Lewis located?

Natalie is located in Texas.

How can I work with Natalie Bouffard-Lewis as my therapist?

You can work with Natalie through video calls, phone sessions, live chat, or text-based messaging.

Does Natalie Bouffard-Lewis work with international clients?

Natalie Bouffard-Lewis does not currently work with international clients.

How much does therapy with Natalie Bouffard-Lewis cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Applied Approaches for Online Growth and Healing

Natalie commonly draws on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness Therapy in her work. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, offering practical tools to manage anxiety, depression, and stress-related challenges. Dialectical Behavior Therapy (DBT) combines acceptance and change strategies to build skills in emotion regulation, distress tolerance, and interpersonal effectiveness - it can be especially helpful for intense emotions and relationship difficulties. Mindfulness Therapy teaches present-moment awareness and grounding practices that reduce rumination and support coping with stress and trauma.

Finding the right approach is part of the therapeutic process, and Natalie treats it as a collaborative exploration. She works with each person to assess needs, preferences, and goals, adjusting methods over time so the treatment fits the client rather than forcing a single model.

Online therapy with Natalie uses video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These options make it easier to schedule sessions around work, family, or travel and allow clients to engage in therapy from familiar environments while maintaining continuity of care.

Ready to start therapy with Natalie Bouffard-Lewis?

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