Dr. Nanesha Courtney, LMHC
Experienced Washington LMHC for trauma and pain
- Trauma and abuse treatment
- Chronic pain coping
- Relationship and family support
About Dr. Nanesha Courtney
Dr. Nanesha Courtney is a Licensed Mental Health Counselor (LMHC) with 25 years of clinical experience helping people navigate stress, anxiety, depression, chronic pain, vocational challenges, and trauma. She draws on a blend of evidence-based practices, education, Choice Theory, and mindfulness to support individuals in identifying needs, building coping strategies, and pursuing more adaptive, healthier ways of living. Trained in Eye Movement Desensitization and Reprocessing (EMDR), she applies that trauma-focused method when appropriate to address distressing memories and symptoms associated with abuse and PTSD.
Dr. Courtney has worked with a wide age range of clients, from adolescents to older adults, and has experience addressing relationship and family concerns, grief, caregiving and hospice issues, bipolar disorder, anger, intimacy and parenting challenges, and the stresses of chronic illness or disability. She collaborates with clients to tailor interventions to each person’s goals and circumstances, combining short-term skills such as cognitive behavioral techniques with longer-term, client-centered guidance.
Her practice hours for responding to messages are Monday through Wednesday, 8:00 am to 4:00 pm, and she is available for live video, phone, and chat sessions with hours that may vary. Dr. Courtney is licensed in Washington and is not currently accepting new clients.
Dr. Courtney has worked with a wide age range of clients, from adolescents to older adults, and has experience addressing relationship and family concerns, grief, caregiving and hospice issues, bipolar disorder, anger, intimacy and parenting challenges, and the stresses of chronic illness or disability. She collaborates with clients to tailor interventions to each person’s goals and circumstances, combining short-term skills such as cognitive behavioral techniques with longer-term, client-centered guidance.
Her practice hours for responding to messages are Monday through Wednesday, 8:00 am to 4:00 pm, and she is available for live video, phone, and chat sessions with hours that may vary. Dr. Courtney is licensed in Washington and is not currently accepting new clients.
Areas of Expertise
Primary Focus
Also Specializes In
Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementBipolar disorderCoping with life changesCompassion fatigue
Additional Focus Areas
CancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationEmptinessFamily problemsFatherhood issuesForgivenessHospice and end-of-life counselingIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexual dysfunctionSomatizationTraumatic brain injuryVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Somatic Therapy
Frequently Asked Questions
How much experience does Dr. Nanesha Courtney have?
Dr. Nanesha Courtney has 25 years of professional experience.
Is Dr. Nanesha Courtney a licensed therapist?
Yes. She holds the LMHC credential. License details: WA LMHC LH61009346.
In which languages does Dr. Nanesha Courtney provide therapy?
Dr. Courtney provides therapy in English.
Where is Dr. Nanesha Courtney located?
Dr. Courtney is licensed to practice in Washington.
How can I work with Dr. Nanesha Courtney as my therapist?
You can work with Dr. Courtney through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Nanesha Courtney work with international clients?
Dr. Nanesha Courtney does not currently work with international clients.
How much does therapy with Dr. Nanesha Courtney cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches for Online Care and Therapeutic Support
Dr. Courtney integrates several therapeutic approaches that translate well to online formats. Client-centered therapy focuses on the client's own goals and experiences, offering a respectful, nonjudgmental space where a person’s values and choices guide the work - it is useful for improving self-esteem, relationships, and coping with life transitions.Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and change unhelpful thoughts and behaviors, which can be effective for anxiety, depression, stress, and mood-related concerns. EMDR, a trauma-focused method, helps reduce the intensity of distress tied to traumatic memories by combining guided eye movements or similar bilateral stimulation with structured processing; it is applied when trauma symptoms are a central concern.
Choosing the right approach is a collaborative process. Dr. Courtney works with clients to assess needs, preferences, and goals and will adapt methods over time to find the best fit for each person.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers practical flexibility - it makes it easier to schedule appointments around work and caregiving, reduces travel time, and allows people to receive consistent support from licensed professionals and therapists in ways that suit their daily lives.
Ready to start therapy with Dr. Nanesha Courtney?
Take the first step toward a better you.