CBT Therapist Directory

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Nancy Woliter, BACP

Client-centered counsellor with integrative skills
  • Client-centered care
  • CBT and solution-focused
  • Experienced in trauma

About Nancy Woliter

Nancy Woliter is a Registered Counsellor and a member of the British Association for Counselling and Psychotherapy (BACP). She combines a client-centered foundation with cognitive behavioral and solution-focused techniques to tailor support to each person she works with. With nine years of experience, Nancy draws on this integrative skillset to help clients navigate emotional challenges and practical problems.

Nancy has supported adults through a wide range of difficulties including depression, anxiety, bereavement, relationship problems, addictions, trauma, low self-esteem, separation and divorce, sexual abuse, and self-harm. She has worked in both short-term and longer-term therapy, adapting her approach to the needs and pace of the individual. Nancy emphasizes respect for each person’s individuality and aims to create a non-judgemental environment for exploration and growth.

In sessions she helps people identify strengths, increase self-awareness, and develop practical strategies and perspectives that make daily life more manageable. Her practice is delivered in English and she works with clients in the United Kingdom and internationally. Nancy focuses on collaboration, helping clients set goals and find workable ways to move forward from their current difficulties.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsLGBTFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigue

Additional Focus Areas

Attachment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily problemsGender dysphoriaIsolation / lonelinessJealousyObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Nancy Woliter have?

Nancy Woliter has nine years of experience working as a counsellor.

Is Nancy Woliter a licensed therapist?

Yes. She holds the BACP credential, indicating membership of the British Association for Counselling and Psychotherapy.

In which languages does Nancy Woliter provide therapy?

Therapy is provided in English.

Where is Nancy Woliter located?

Nancy Woliter is located in the United Kingdom.

How can I work with Nancy Woliter as my therapist?

You can work with Nancy Woliter through video calls, phone sessions, live chat, or text-based messaging.

Does Nancy Woliter work with international clients?

Yes, Nancy Woliter works with international clients.

How much does therapy with Nancy Woliter cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches Adapted for Online Support

Client-Centered Therapy places the person at the heart of the process, with the therapist offering empathy and active listening to help clients explore feelings and make sense of their experiences; this approach is especially helpful for issues like low self-esteem, relationship difficulties, grief, and coping with life changes.

Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns, offering practical strategies and exercises that can reduce symptoms of anxiety, depression, panic, and specific phobias.

Solution-Focused Therapy is a goal-oriented method that concentrates on strengths and practical steps to achieve change, making it useful for clients seeking clear, short-term progress around problems such as career transitions, relationship goals, or coping strategies.

Finding the right approach is part of the therapeutic process. Nancy works collaboratively with each person to identify which methods fit their needs, goals, and preferences, and she adjusts the plan over time based on what proves most helpful.

Online therapy offers flexible access to licensed professionals through video calls, phone sessions, live chat, or text-based messaging, allowing sessions to fit around work, family, and geographic limitations while maintaining continuity of care and therapeutic progress.

Ready to start therapy with Nancy Woliter?

Take the first step toward a better you.