Naftoli Lifschitz, BACP
- Stress and anxiety
- Addiction and trauma
- Relationships and grief
About Naftoli Lifschitz
He places emphasis on building an accepting, nonjudgmental space where clients can explore thoughts and feelings openly, and he aims to communicate clearly and empathetically to support understanding and progress. Naftoli draws on a multicultural awareness to respect diverse backgrounds and to tailor interventions to each person’s context and values.
Across work with issues such as self-esteem, motivation, family and career transitions, and coping with chronic illness, he focuses on collaborative goal-setting and practical strategies clients can use between sessions. He encourages people to take that first step toward growth and works alongside them to navigate challenges and build resilience.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Naftoli Lifschitz have?
Naftoli Lifschitz has 14 years of experience.
Is Naftoli Lifschitz a licensed therapist?
Yes. He holds accreditation from the BACP, the British Association for Counselling and Psychotherapy.
In which languages does Naftoli Lifschitz provide therapy?
Naftoli provides therapy in English.
Where is Naftoli Lifschitz located?
Naftoli is located in the United Kingdom.
How can I work with Naftoli Lifschitz as my therapist?
You can work with Naftoli Lifschitz through video calls, phone sessions, live chat, or text-based messaging.
Does Naftoli Lifschitz work with international clients?
Naftoli Lifschitz does not currently work with international clients.
How much does therapy with Naftoli Lifschitz cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
How CBT and EMDR Translate to Online Care
Naftoli draws on Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) in his online practice. CBT focuses on identifying unhelpful thinking patterns and developing practical skills to manage symptoms and day-to-day challenges; it is commonly used for anxiety, depression, stress, and problems with motivation or self-esteem. EMDR involves structured processing of distressing memories and associated emotions through guided techniques that can reduce the intensity of traumatic responses, making it a commonly used approach for trauma and abuse-related difficulties.
Finding the right approach is part of the therapeutic process, and Naftoli works collaboratively with each person to decide which methods best match their needs, goals, and preferences. He aims to explain options clearly and adapt interventions as therapy progresses so the client and therapist make decisions together.
Online sessions by video, phone, live chat, or text-based messaging offer flexibility for people balancing work, family, or mobility limitations. These formats make it easier to access therapy from home or other convenient locations, support consistent scheduling, and allow therapists and clients to focus on practical tools and emotional processing in ways that fit the client’s life.