CBT Therapist Directory

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Myke Richardson-Hughes, BACP

Integrative psychotherapist for complex challenges
  • Addictions and trauma
  • LGBT and relationship
  • Attachment-based therapy

About Myke Richardson-Hughes

He is an integrative psychotherapist, lecturer and clinical supervisor with eight years of professional experience, registered with the British Association for Counselling and Psychotherapy (MBACP). His registration also appears on the BACP's accredited register of counsellors and psychotherapists, a record recognised by the Professional Standards Authority, reflecting his commitment to professional standards.

Myke has worked extensively with children and young people in residential settings and learning centres, supporting looked after children and care leavers aged roughly seven to twenty-five who present with social, emotional and mental health needs, communication differences such as autistic spectrum conditions or Asperger's Syndrome, speech and language needs, ADHD and complex learning needs, often following adverse childhood experiences and trauma. He also has direct experience as a substance and alcohol misuse therapist within a residential rehabilitation context.

Trained in a range of clinical approaches, Myke draws on expressive therapies, Compassion-Focused Therapy (CFT), Dyadic Developmental Practice (DDP), Cognitive Behavioural Therapy (CBT), psychodynamic approaches, person-centred therapy and Dialectical Behaviour Therapy (DBT). He can integrate these methods to suit each person's situation and also uses tools from Transactional Analysis (TA), Solution-Focused Brief Therapy (SFBT) and mindfulness when appropriate.

Myke offers one-to-one therapy, couples counselling, and support for same-sex relationships, transgender and LGBT+ issues. He works with a wide spectrum of concerns including addictions and recovery, relationship difficulties, communication problems, affairs, separation, anxiety, stress, depression, bereavement and loss, trauma, self-harm and suicidal thinking, body image and eating concerns, parenting and family challenges, and issues around intimacy and self-esteem. His practice includes open-ended work so clients can engage short term or long term depending on need, and he provides services to individuals, schools, workplaces and medical practitioners.

Areas of Expertise

Primary Focus

AddictionsLGBTRelationship issuesFamily conflictsGrief

Also Specializes In

Stress, AnxietyTrauma and abuseIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesDepressionCoping with life changesCoachingADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Myke Richardson-Hughes have?

Myke Richardson-Hughes has eight years of professional experience.

Is Myke Richardson-Hughes a licensed therapist?

Yes. He holds the BACP credential, indicating registration with the British Association for Counselling and Psychotherapy.

In which languages does Myke Richardson-Hughes provide therapy?

Therapy is provided in English.

Where is Myke Richardson-Hughes located?

He is located in the United Kingdom.

How can I work with Myke Richardson-Hughes as my therapist?

You can work with Myke Richardson-Hughes through video calls, phone sessions, live chat, or text-based messaging.

Does Myke Richardson-Hughes work with international clients?

Yes, Myke Richardson-Hughes works with international clients.

How much does therapy with Myke Richardson-Hughes cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Attachment, Client-Centered, and CBT Approaches Online



Myke draws on attachment-based work to help people explore how early relationships shape current patterns - this approach focuses on improving connection, emotional safety and understanding of attachment wounds. Client-centered therapy offers a respectful, non-directive space where the person's own experience guides the work and the therapist seeks to provide empathy and acceptance to support growth. Cognitive Behavioral Therapy (CBT) is a practical, skills-based approach that helps identify and shift unhelpful thinking and behaviour patterns, often used for anxiety, depression and stress-related concerns.

Finding the right therapeutic approach is part of the process and Myke treats this as a collaborative decision. He will discuss goals, preferences and practical needs with each person and then tailor or combine methods to fit the individual, aiming to match interventions to the issues being addressed.

Online therapy formats - including video calls, phone sessions, live chat and text-based messaging - make it easier to fit therapy around daily life and to access support from different locations. These options can increase flexibility for scheduling, allow continuity when in-person meetings are difficult, and let therapists and clients focus directly on the work using methods that translate well to remote sessions.

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