Monje Moore, LMHC

Monje Moore is a New York licensed mental health counselor (LMHC) with three decades of experience supporting individuals and families through a wide range of life challenges. She earned a Master’s degree in Counseling and Development from Long Island University and holds a School Counseling certification, qualifications that inform her work with children, adolescents, parents, and adults.

Her professional background spans roles as a clinician, therapeutic counselor, foster parent trainer, parenting skills instructor, school counselor, and school administrator, giving her a broad perspective on developmental, family, and educational concerns. Over the years she has helped people manage anxiety, depression, trauma and PTSD, dissociation, neurodevelopmental differences, relationship stress, and transitions such as divorce, blended family adjustments, and career change.

Therapy with Monje blends person-centered values and interpersonal understanding with evidence-informed techniques, including cognitive behavioral methods, schema work, mindfulness practices, dialectical behavior strategies, and solution-focused interventions. She works collaboratively to tailor practical tools and coping strategies to each person’s needs, emphasizing both insight and sustained change.

Monje’s approach aims to help clients build confidence, emotional balance, and resilience while navigating grief, parenting challenges, attachment concerns, and intimacy or boundary issues. She strives to create a supportive space where people can feel heard, understood, and empowered to move forward.