CBT Therapist Directory

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Monique Willett, LPC, LCMHC

Compassionate counselor focused on strengths and recovery
  • Strengths-based care
  • CBT informed techniques
  • Online support options

About Monique Willett

Monique Willett is a licensed counselor based in North Carolina with credentials as an LPC and an LCMHC - Licensed Professional Counselor and Licensed Clinical Mental Health Counselor in plain terms. She brings a thoughtful, relational approach to therapy and has worked with adults, adolescents, and children in both individual and group settings, as well as with couples and families and in school environments. Her clinical work often focuses on depression, anxiety, stress management, trauma, anger, addictions, relationship and family challenges, grief, parenting concerns, sleep difficulties, career issues, bipolar disorder, and coping with life changes.

Monique prioritizes building a strong therapeutic relationship first, believing that connection and trust support meaningful progress. She describes her style as supportive, compassionate, and present, helping clients recognize and build on existing strengths while developing practical skills. Her approach blends strength-based thinking with cognitive-behavioral and solution-focused strategies to address symptoms and improve daily functioning.

Collaboration is central to Monique's work - she partners with each person to set and pursue realistic treatment goals and encourages open discussion about which techniques feel most helpful. Clients can expect active listening, respect for where they are starting from, and an emphasis on skill development to foster greater resilience and well-being.

Areas of Expertise

Also Specializes In

AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

Co-morbidityCommunication problemsDrug and alcohol addictionLife purpose

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Monique Willett have?

Monique Willett has 13 years of experience in counseling and related clinical work.

Is Monique Willett a licensed therapist?

Yes. Monique holds the credentials LPC and LCMHC. License details include SC LPC 6822 and NC LCMHC S9328.

In which languages does Monique Willett provide therapy?

Monique provides therapy in English.

Where is Monique Willett located?

Monique is located in North Carolina.

How can I work with Monique Willett as my therapist?

You can work with Monique through video calls, phone sessions, live chat, or text-based messaging.

Does Monique Willett work with international clients?

Monique does not currently work with international clients.

How much does therapy with Monique Willett cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care



Monique often uses client-centered therapy, which focuses on forming a respectful, collaborative relationship where the client’s goals and values guide the work. This approach is especially helpful for clients who want a supportive space to explore feelings and define their own path forward.

She also applies cognitive behavioral therapy (CBT) to help people identify and change unhelpful thoughts and behaviors. CBT is practical and skill-focused, making it useful for anxiety, depression, stress, and many everyday challenges.

Dialectical behavior therapy (DBT) is another tool Monique draws on when emotional regulation, intense reactions, or relationship turbulence are present. DBT teaches concrete skills for managing emotions, improving interpersonal effectiveness, and coping with distress.

Choosing the right approach is a collaborative process. Monique will work with each person to assess needs, preferences, and goals, and together they will adjust strategies as progress unfolds to find the best fit.

Online therapy with Monique is available through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to fit therapy into daily life, maintain continuity of care, and access support from home or other convenient locations.

Ready to start therapy with Monique Willett?

Take the first step toward a better you.