Monique Campling, BACP
- Acceptance and growth
- Practical coping strategies
- Flexible online sessions
About Monique Campling
Working with Monique involves exploring patterns of thoughts, feelings, and behaviours so that clients can identify what shifts will be most useful. She supports the development of clear, achievable action plans that prioritise thriving rather than just surviving, and she uses a blend of therapeutic approaches to tailor support to each person’s needs. Monique is a member of the BACP (British Association for Counselling and Psychotherapy) and brings three years of professional experience to her practice.
Her manner is steady and nonjudgmental, aimed at creating a space where difficult material can be approached with compassion and practical focus. Whether someone is coping with anxiety, relationship strain, grief, trauma, or life transitions, Monique helps translate insight into manageable steps and sustainable change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Monique Campling have?
Monique Campling has three years of professional experience.
Is Monique Campling a licensed therapist?
Yes. Monique holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy. No additional license details were provided.
In which languages does Monique Campling provide therapy?
Monique provides therapy in English.
Where is Monique Campling located?
Monique is located in the United Kingdom.
How can I work with Monique Campling as my therapist?
You can work with Monique through video calls, phone sessions, live chat, or text-based messaging.
Does Monique Campling work with international clients?
Yes, Monique Campling works with international clients.
How much does therapy with Monique Campling cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Monique integrates Acceptance and Commitment Therapy (ACT) and Client-Centered Therapy with practical tools from Cognitive Behavioral Therapy (CBT) to support clients in an online setting. ACT focuses on helping people accept difficult feelings while committing to actions that reflect their values - it can be useful for anxiety, low mood, and life transitions. Client-Centered Therapy prioritizes a warm, nonjudgmental therapeutic relationship where the client’s own pace and choices guide the work - this approach helps with building self-esteem and processing relational issues. CBT offers clear strategies to identify and adjust unhelpful thinking and behaviour patterns, supporting concrete change for stress, sleep difficulties, and mood concerns.Finding the right approach is part of the therapeutic process. Monique collaborates with each person to explore which methods fit their goals, needs, and preferences, adjusting the mix of techniques over time so the work remains relevant and effective.
Online therapy with Monique is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility to fit therapy around daily life. These options make it easier to access support from different locations and to choose the communication style that feels most comfortable.