Monina Doubble, BACP, NCPS
Monina Doubble, integrative UK therapist
- CBT and mindfulness
- Relationship and family support
- Accepting international clients
About Monina Doubble
Monina Doubble is an experienced integrative therapist based in the United Kingdom who has practiced for nine years. She draws on a blend of therapeutic models - including mindfulness, psychodynamic work, person-centred approaches, energy therapy, and cognitive behavioral therapy (CBT) - to tailor support to each person’s needs and strengths. Monina helps people navigate stress and anxiety, relationship difficulties, family conflict, and depression, and she works with a wide range of concerns such as grief, trauma and abuse, parenting challenges, sleep problems, and career or self-esteem issues.
Holding credentials with BACP and NCPS, Monina is aligned with established professional standards - BACP refers to the British Association for Counselling and Psychotherapy, and NCPS reflects a recognised counselling and psychotherapy credential indicating formal training and professional membership. Her practice emphasises the client as the expert in their own story, building on existing strengths to support meaningful change. She encourages clients to take the courageous step toward a more fulfilling life and provides steady support and empowerment throughout the therapeutic process.
Monina offers a compassionate, collaborative approach that adapts methods to each person’s goals and circumstances, helping people find practical ways to cope with life changes and to move toward greater well-being.
Holding credentials with BACP and NCPS, Monina is aligned with established professional standards - BACP refers to the British Association for Counselling and Psychotherapy, and NCPS reflects a recognised counselling and psychotherapy credential indicating formal training and professional membership. Her practice emphasises the client as the expert in their own story, building on existing strengths to support meaningful change. She encourages clients to take the courageous step toward a more fulfilling life and provides steady support and empowerment throughout the therapeutic process.
Monina offers a compassionate, collaborative approach that adapts methods to each person’s goals and circumstances, helping people find practical ways to cope with life changes and to move toward greater well-being.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTTrauma and abuseGriefSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoachingADHD
Additional Focus Areas
AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Monina Doubble have?
Monina Doubble has nine years of professional experience as a therapist.
Is Monina Doubble a licensed therapist?
Yes. She holds the credentials BACP and NCPS. No additional license details were provided.
In which languages does Monina Doubble provide therapy?
Monina provides therapy in English.
Where is Monina Doubble located?
She is based in the United Kingdom.
How can I work with Monina Doubble as my therapist?
You can work with Monina through video calls, phone sessions, live chat, or text-based messaging.
Does Monina Doubble work with international clients?
Yes, Monina works with international clients.
How much does therapy with Monina Doubble cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrative approaches and online therapy for flexible care
Monina incorporates evidence-informed approaches to address a wide range of concerns. Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed action even when difficult thoughts or feelings arise - it can be useful for stress, anxiety, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful patterns of thinking and behavior, often helping with anxiety, depression, and sleep difficulties. Client-Centered Therapy emphasises a warm, nonjudgmental therapeutic relationship in which the client’s perspective and strengths guide the work, supporting growth and resilience in areas like relationships and self-esteem.Finding the right approach is part of the therapeutic process, and Monina works collaboratively with each person to discover which methods fit their needs, goals, and preferences. She adapts techniques over time so therapy remains relevant and effective for the individual.
Online therapy offers practical flexibility - sessions can take place via video calls, phone, live chat, or text-based messaging - making it easier to access support from home, work, or while traveling. For many people, remote options increase convenience and continuity of care while still allowing meaningful connection with licensed professionals and therapists.