Monica Williams, LCPC
- Stress and anxiety
- Trauma and abuse
- Self esteem support
About Monica Williams
She approaches therapeutic work with respect and sensitivity, customizing conversations and treatment plans to meet individual needs. Monica also focuses on improving communication, addressing guilt and shame, and fostering self-love and motivation. Recognizing that reaching out for support takes courage, she aims to be a steady collaborator, helping clients build confidence and develop skills they can use outside of sessions.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Monica Williams have?
Monica Williams has 4 years of professional experience as a practicing therapist.
Is Monica Williams a licensed therapist?
Yes. She holds the credential LCPC, which stands for Licensed Clinical Professional Counselor. Her Illinois license is IL LCPC 180017088.
In which languages does Monica Williams provide therapy?
Monica Williams provides therapy in English.
Where is Monica Williams located?
Monica Williams is located in Illinois.
How can I work with Monica Williams as my therapist?
You can work with Monica Williams through video calls, phone sessions, live chat, or text-based messaging.
Does Monica Williams work with international clients?
Monica Williams does not currently work with international clients.
How much does therapy with Monica Williams cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Support
Monica draws on evidence-based methods to guide online work in ways that are practical and goal oriented. Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting stuck in them and uses values-driven actions to create meaningful change - it can be useful for anxiety, stress, and coping with life transitions.Client-Centered Therapy emphasizes a nonjudgmental, empathic relationship where the therapist follows the client's lead to build self-understanding and confidence - this approach supports work on self-esteem, shame, and communication problems. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thinking patterns and developing concrete skills and behavioral changes to reduce depressive symptoms and anxiety.
Finding the right approach is part of the collaborative process. Monica will work with each person to explore which methods fit their needs, goals, and preferences, adjusting the plan over time as progress and priorities evolve. Licensed professionals and therapists often blend techniques to create a custom path forward.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy schedules or manage care from different locations. These options can increase accessibility and allow clients and therapists to focus on practical strategies and consistent support without major disruptions to daily life.