Monica Williams, LCMHC
- Client-centered care
- CBT and DBT tools
- Spiritually informed support
About Monica Williams
With over fifteen years of professional experience in mental health, she has worked with varied adult populations and holds a particular affinity for spiritually minded women who are committed to personal growth and transformation. Monica is known for being approachable and warm, able to bring empathy and gentle humor into sessions so difficult topics feel more manageable. She aims to make therapeutic work engaging and even sometimes lighthearted while attending closely to each person’s inner experience.
Monica frames counseling as a journey toward renewed perspective and greater wellbeing, helping clients move from feeling overwhelmed to identifying practical steps and deeper meaning. She is not currently accepting clients.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Monica Williams have?
Monica Williams has 15 years of professional experience in mental health.
Is Monica Williams a licensed therapist?
Yes. She holds the credential LCMHC, which stands for Licensed Clinical Mental Health Counselor. License details are NC LCMHC 6720.
In which languages does Monica Williams provide therapy?
Monica Williams provides therapy in English.
Where is Monica Williams located?
Monica Williams is located in North Carolina.
How can I work with Monica Williams as my therapist?
You can work with Monica Williams through video calls, phone sessions, live chat, or text-based messaging.
Does Monica Williams work with international clients?
Monica Williams does not currently work with international clients.
How much does therapy with Monica Williams cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Monica integrates client-centered therapy, cognitive behavioral therapy, and dialectical behavior therapy into her online practice to meet clients where they are. Client-centered therapy focuses on creating a supportive, nonjudgmental space where the client’s own goals and values guide the work, which can be helpful for people wrestling with life purpose, isolation, or relationship concerns. Cognitive behavioral therapy (CBT) involves identifying and shifting unhelpful thinking patterns and behaviors, a practical approach often used for anxiety, depression, panic, and stress. Dialectical behavior therapy (DBT) teaches skills for emotional regulation, distress tolerance, and mindful communication, which can be particularly useful for impulsivity, intense emotions, and relationship challenges.Choosing the right approach is part of the therapeutic process, and Monica works collaboratively with each person to determine what methods best fit their needs, goals, and preferences. That shared decision making helps tailor sessions so they feel both relevant and effective for the individual.
Online therapy with Monica is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for varied schedules and comfort levels. These options make it possible to engage in ongoing therapeutic work from different locations while maintaining continuity and adaptability in care.