CBT Therapist Directory

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Monica Massengale, LIMHP

Compassionate support for grief and trauma
  • Trauma-informed therapy
  • Grief and hospice support
  • Skills-based guidance

About Monica Massengale

Monica Massengale approaches her work as supportive guidance rather than a distant clinical role, offering a steady presence for people who are trying to find purpose and more balance in daily life. She combines a kind, non-judgmental manner with a goal-driven focus, helping clients learn practical skills to manage emotions, make rational decisions, and keep moving forward. Monica emphasizes teaching tools that clients can use independently while accompanying them through the process of discovery and growth.

Monica brings six years of clinical experience across settings that include a hospice clinic, an addiction and homeless services center, and an outpatient therapy agency. In hospice she spent meaningful time with people and families at the end of life, which shaped her commitment to supporting those impacted by death and dying. She also worked with individuals and groups in addiction and homelessness services and with families, survivors of abuse, and children in agency practice, using trauma-focused methods to help clients manage symptoms and develop healthy coping strategies.

Licensed as a LIMHP, which stands for Licensed Independent Mental Health Practitioner, Monica blends acceptance, attachment-aware perspectives, and client-centered care to create an atmosphere of validation and practical change. She values those "ah-ha" moments when a person recognizes their own insight, and she stays alongside clients as they apply new skills and build toward a more balanced future.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsSleeping disordersParenting issuesAnger managementSelf esteemDepressionCoping with life changesCompassion fatigueADHD

Additional Focus Areas

Aging and geriatric issuesAttachment issuesCaregiver issues and stressCodependencyCommunication problemsForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeObsessions, compulsions, and OCDPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobia

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Monica Massengale have?

Monica Massengale has six years of experience.

Is Monica Massengale a licensed therapist?

Yes. She holds the credential LIMHP, which stands for Licensed Independent Mental Health Practitioner. License details: NE LIMHP 2804.

In which languages does Monica Massengale provide therapy?

Monica Massengale provides therapy in English.

Where is Monica Massengale located?

Monica Massengale is located in Nebraska.

How can I work with Monica Massengale as my therapist?

You can work with Monica Massengale through video calls, phone sessions, live chat, or text-based messaging.

Does Monica Massengale work with international clients?

Monica Massengale does not currently work with international clients.

How much does therapy with Monica Massengale cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Monica Massengale integrates approaches that emphasize values, relationships, and the client's own experience. Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and learn practical ways to act toward those values despite difficult thoughts or feelings - it is often helpful for anxiety, stress, and life transitions. Attachment-Based Therapy looks at how early and close relationships influence patterns in current relationships and emotional responses, supporting work on relationship issues, attachment concerns, and caregiving stress. Client-Centered Therapy focuses on empathetic listening and unconditional acceptance so clients can explore their feelings and discover their own solutions; this approach can be useful for building self-esteem and coping with loss or identity shifts.

Monica treats finding the right approach as a collaborative process. She works with each person to identify goals, preferences, and needs, adjusting techniques so the work feels useful and aligned with the client's priorities. In session she combines listening, gentle challenge, and skill-building to help clients move toward meaningful change.

Online therapy offers flexible access to care through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity of care during life changes, and connect with licensed professionals from home or other settings. Monica uses these formats to provide practical, accessible support tailored to each person's life and goals.

Ready to start therapy with Monica Massengale?

Take the first step toward a better you.