Mona Bartram, LCSW
- Stress and anxiety
- Grief and loss
- Family and relationships
About Mona Bartram
Mona holds a perspective that honors each person as the expert of their own story and seeks to build on the strengths clients already possess. She encourages clients to recognize the resources within themselves while offering guidance and practical support to address what feels overwhelming.
Recognizing that seeking change can require courage, Mona aims to be a steady, compassionate partner in the process of pursuing a more fulfilling and happier life. Her approach centers on listening, validating each individual’s experience, and helping clients develop steps forward that align with their goals and values.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Mona Bartram have?
Mona Bartram has 20 years of experience.
Is Mona Bartram a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license details are TX LCSW 104513.
In which languages does Mona Bartram provide therapy?
Mona Bartram provides therapy in English.
Where is Mona Bartram located?
She is located in Texas.
How can I work with Mona Bartram as my therapist?
You can work with Mona Bartram through video calls, phone sessions, live chat, or text-based messaging.
Does Mona Bartram work with international clients?
Mona Bartram does not currently work with international clients.
How much does therapy with Mona Bartram cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Mona draws from several evidence-informed approaches to tailor care to each person's needs. Acceptance and Commitment Therapy, or ACT, encourages noticing difficult thoughts and feelings without getting stuck in them and then taking action guided by personal values - an approach often helpful for stress, anxiety, and life transitions.Client-Centered Therapy emphasizes empathy, active listening, and creating a nonjudgmental space so clients can explore their experience and build self-understanding - a useful approach for relationship concerns, self-esteem work, and grief.
Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thinking patterns and behaviors, offering practical tools to address anxiety, depression, and coping challenges.
Finding the right approach is part of the therapeutic process. Mona works collaboratively with clients to determine which methods best fit their goals, preferences, and situation, adjusting the plan as progress unfolds.
Online sessions - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility for people with busy schedules, caregiving responsibilities, or limited mobility. These options make it easier to access consistent therapy and to maintain momentum between visits while working with licensed professionals and therapists who can adapt methods to fit remote care.