Molly Terry, LPC, LMHC
Experienced therapist focused on practical growth
- 24 years experience
- Client centered CBT
- LPC and LMHC
About Molly Terry
Molly Terry brings 24 years of clinical experience to her therapeutic work and centers the relationship as the foundation for change. She listens without judgment, meets clients as equals, and offers genuine, practical feedback while helping people set measurable goals and revise them as progress unfolds. Her practice emphasizes evidence-based interventions delivered in an approachable, empathetic manner to support growth through difficult life experiences.
Her approach blends Cognitive Behavior Therapy with Client-Centered techniques and elements of positive-focused therapy to tailor care to each person. She provides weekly "therapy boosts" - brief, targeted material and reflective prompts designed to reinforce progress between sessions - and maintains active messaging to keep communication open when that format fits a client's needs. Molly values pacing therapy to match individual comfort levels and focuses on helping clients become the versions of themselves they hope to be.
She holds LPC and LMHC credentials - LPC meaning Licensed Professional Counselor and LMHC meaning Licensed Mental Health Counselor - and applies her two decades plus of experience to support people working through stress, anxiety, relationship and intimacy concerns, trauma, self-esteem struggles, life transitions, addictions, grief, and a broad range of other challenges. Her practice is collaborative and goal oriented, with an emphasis on practical steps and ongoing assessment.
Her approach blends Cognitive Behavior Therapy with Client-Centered techniques and elements of positive-focused therapy to tailor care to each person. She provides weekly "therapy boosts" - brief, targeted material and reflective prompts designed to reinforce progress between sessions - and maintains active messaging to keep communication open when that format fits a client's needs. Molly values pacing therapy to match individual comfort levels and focuses on helping clients become the versions of themselves they hope to be.
She holds LPC and LMHC credentials - LPC meaning Licensed Professional Counselor and LMHC meaning Licensed Mental Health Counselor - and applies her two decades plus of experience to support people working through stress, anxiety, relationship and intimacy concerns, trauma, self-esteem struggles, life transitions, addictions, grief, and a broad range of other challenges. Her practice is collaborative and goal oriented, with an emphasis on practical steps and ongoing assessment.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Gottman Method Hypnotherapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Molly Terry have?
Molly Terry has 24 years of experience.
Is Molly Terry a licensed therapist?
Yes. She holds these credentials: LPC, LMHC. License details: OR LPC C6761, FL LMHC MH17850.
In which languages does Molly Terry provide therapy?
Therapy is provided in English.
Where is Molly Terry located?
Molly Terry is located in Florida.
How can I work with Molly Terry as my therapist?
You can work with Molly Terry through video calls, phone sessions, live chat, or text-based messaging.
Does Molly Terry work with international clients?
Yes. Molly Terry works with international clients.
How much does therapy with Molly Terry cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Molly Terry integrates several well-established approaches to tailor online therapy to each person's needs. Client-Centered Therapy focuses on creating an accepting and nonjudgmental space where the therapist follows the client's lead, supports self-exploration, and helps people clarify their values and goals. Cognitive Behavioral Therapy (CBT) helps identify and change unhelpful thinking and behavior patterns through practical exercises and homework, which can be especially useful for anxiety, depression, and stress-related concerns. Dialectical Behavior Therapy (DBT) emphasizes skills in emotion regulation, distress tolerance, interpersonal effectiveness, and mindful awareness, offering concrete tools for managing intense emotions and improving relationships.Choosing the right approach is part of the therapeutic process. Molly works collaboratively with clients to assess their needs, goals, and preferences, adjusting techniques over time to find the best fit and to support steady progress. This collaborative stance helps ensure therapy feels relevant and effective for each individual.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging, allowing licensed professionals to meet people where they are. These options make it easier to maintain continuity of care around work, family, and life transitions while using evidence-informed methods to address a wide range of concerns.