CBT Therapist Directory

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Mojgan Nasab, ACA

Senior counsellor supporting life transitions
  • Stress and anxiety support
  • Relationship and self esteem work
  • English and Persian therapy

About Mojgan Nasab

Mojgan Nasab is a licensed senior counsellor based in Sydney, Australia, with more than 20 years of international professional experience. She works with people facing stress and anxiety, relationship difficulties, low motivation and self-esteem concerns, grief and trauma, workplace problems, and career-related challenges.

Her practice is built on the belief that each person is the expert of their own story and already holds strengths that can support change. She offers a holistic, integrative approach that blends evidence-based therapies with neuroscience-informed techniques. Where helpful, she also draws on ancient Eastern philosophies to support emotional regulation, increase self-awareness, and foster deeper meaning.

Therapy is tailored to each individual's values, preferences, and goals, and sessions proceed at a collaborative pace that feels safe and manageable. Mojgan has a particular interest in supporting women through midlife transitions - including empty nest adjustments, relationship shifts, and menopause-related challenges - as well as in working with earlier trauma, grief, and loss.

She holds the ACA credential, indicating membership in a professional counselling association and commitment to ongoing professional standards and development. Mojgan acknowledges the courage it takes to seek support and honours clients for taking that first step.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes

Also Specializes In

DepressionCoaching

Additional Focus Areas

Aging and geriatric issuesAttachment issuesCommitment issuesCommunication problemsEmptinessGuilt and shameImmigration issuesLife purposeMidlife crisisMulticultural concernsPostpartum depressionSomatizationVisually impairedWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Mojgan Nasab have?

Mojgan Nasab has 20 years of professional experience.

Is Mojgan Nasab a licensed therapist?

Yes. She holds the ACA credential, indicating membership in a professional counselling association. No additional license details were provided.

In which languages does Mojgan Nasab provide therapy?

Therapy is offered in English and Persian.

Where is Mojgan Nasab located?

Mojgan Nasab is located in Australia.

How can I work with Mojgan Nasab as my therapist?

You can work with Mojgan Nasab through video calls, phone sessions, live chat, or text-based messaging.

Does Mojgan Nasab work with international clients?

No. Mojgan Nasab does not currently work with international clients.

How much does therapy with Mojgan Nasab cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approach-Focused Support Delivered Online

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and develop practical skills to act in line with those values, even when difficult thoughts or feelings arise. It is often used for anxiety, stress, and issues with motivation.

Attachment-Based Therapy explores patterns in close relationships formed over time and how they influence current connections and emotional responses. This approach can be useful for relationship challenges, commitment concerns, and healing from earlier relational wounds.

Client-Centered Therapy emphasizes empathic listening and collaboration, creating space for clients to explore their own goals and solutions. It supports self-awareness, self-esteem, and personal growth by centring the client's perspective.

Finding the right approach is part of the therapeutic work. Mojgan works collaboratively with clients to identify which methods fit their needs, goals, and preferences, and she adapts the plan as progress unfolds.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging to suit different schedules and communication styles. These options make therapy more accessible for people balancing work, family, or mobility considerations while allowing therapists and licensed professionals to deliver focused, consistent care.

Ready to start therapy with Mojgan Nasab?

Take the first step toward a better you.