Misty Perry, LMFT
- Supports stress and anxiety
- Strengths-based approach
- Licensed marriage and family therapist
About Misty Perry
She approaches challenges by helping clients identify and build on the resources they already possess, with the aim of navigating difficulties and fostering forward movement. Misty acknowledges the courage it takes to begin therapy and offers encouragement to those who take that first step, honoring the decision to seek support while working alongside clients toward their goals.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Misty Perry have?
Misty Perry has four years of professional experience.
Is Misty Perry a licensed therapist?
Yes. Misty Perry holds an LMFT credential - Licensed Marriage and Family Therapist - and is licensed in California (CA LMFT 106799).
In which languages does Misty Perry provide therapy?
Misty Perry provides therapy in English.
Where is Misty Perry located?
Misty Perry is located in California.
How can I work with Misty Perry as my therapist?
You can work with Misty Perry through video calls, phone sessions, live chat, or text-based messaging.
Does Misty Perry work with international clients?
Misty Perry does not currently work with international clients.
How much does therapy with Misty Perry cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting stuck in them. It focuses on clarifying personal values and taking committed action, which can be useful for stress, anxiety, and navigating life changes.
Cognitive Behavioral Therapy, or CBT, is a practical approach that examines how thoughts, feelings, and behaviors interact. It offers tools to challenge unhelpful thinking patterns and build coping strategies for issues such as anxiety, depression, and panic responses.
Client-Centered Therapy prioritizes the client’s perspective, with the therapist offering empathy, understanding, and support to help people explore their experiences and find their own solutions. This approach can be especially helpful for building self-esteem and improving communication within relationships.
Misty approaches treatment collaboratively, recognizing that finding the right therapeutic method is part of the process. She works with clients to determine which approaches best match their needs, goals, and preferences, adjusting care as those needs evolve.
Online therapy provides practical flexibility - sessions can occur by video call, phone, live chat, or text-based messaging - making it easier to fit therapy into busy schedules and to access licensed professionals and therapists from different locations. This range of options supports consistent care while accommodating varied routines and comfort levels.