Mindy Forman, LPC
Experienced LPC helping families and individuals
- Trauma and anxiety support
- Parenting and family issues
- Self-esteem and motivation
About Mindy Forman
Mindy Forman is a Licensed Professional Counselor (LPC) with 22 years of professional experience. She has worked with clients of all ages and brings focused experience in trauma, anxiety, parenting challenges, foster care and adoption, motivation, self-esteem and confidence, and depression. Mindy aims to build an open, nonjudgmental space where people can share thoughts and feelings freely and begin to understand the patterns that affect their daily life.
Her approach to therapy is holistic and individualized, meeting each person where they are in their journey. She partners with clients to set goals and to develop practical strategies that support positive change. Mindy emphasizes collaboration and respect, working alongside clients to promote growth, resilience, and better coping during life transitions.
Her approach to therapy is holistic and individualized, meeting each person where they are in their journey. She partners with clients to set goals and to develop practical strategies that support positive change. Mindy emphasizes collaboration and respect, working alongside clients to promote growth, resilience, and better coping during life transitions.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesTrauma and abuseGriefParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionFamily of origin issuesFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksPersonality disordersPost-traumatic stressSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Mindy Forman have?
Mindy Forman has 23 years of experience.
Is Mindy Forman a licensed therapist?
Yes. She holds the LPC credential. License details: PA LPC PC004005.
In which languages does Mindy Forman provide therapy?
English
Where is Mindy Forman located?
Pennsylvania
How can I work with Mindy Forman as my therapist?
You can work with Mindy Forman through video calls, phone sessions, live chat, or text-based messaging.
Does Mindy Forman work with international clients?
Yes, Mindy Forman works with international clients.
How much does therapy with Mindy Forman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Mindy often integrates Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) into her work. Attachment-Based Therapy explores how early relationships influence current patterns and helps people build more secure, connected ways of relating. Client-Centered Therapy emphasizes empathy and acceptance, allowing clients to lead sessions while the therapist offers support and reflection. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing practical strategies to change them, which can be useful for anxiety, depression, and stress-related concerns.Finding the right therapeutic approach is part of the process, and Mindy works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. Together they adjust methods over time to support progress and well-being.
Online therapy options such as video calls, phone sessions, live chat, and text-based messaging make it easier to access consistent care from different locations and at flexible times. These formats allow clients to engage in therapy in ways that align with their schedules and comfort levels while maintaining regular contact with a licensed professional.