CBT Therapist Directory

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Michaela Grecu, NCPS

Counsellor blending psychotherapy and hypnotherapy
  • Pluralistic approach
  • English and Romanian
  • Cotswolds based

About Michaela Grecu

Michaela Grecu is a counsellor based in the Cotswolds, United Kingdom, who combines formal training in psychology with postgraduate diplomas in hypnotherapy and in psychotherapy and counselling. She holds the NCPS credential, which reflects advanced training and supervised clinical experience and indicates adherence to a professional code of practice. Michaela adopts a collaborative, respectful and non-judgemental stance, tailoring her work to each person’s needs through a pluralistic framework that draws on person-centred, psychoanalytic, humanistic, Gestalt, transactional analysis and cognitive behavioural approaches.

Her practice supports people facing a wide range of concerns, including stress, anxiety, relationship and family difficulties, trauma and grief, issues with self-esteem and body image, addiction and compulsive behaviours, parenting challenges, and life transitions. Michaela aims to help clients explore their thoughts, feelings and behaviours so they can make more satisfying life choices, improve relationships and build resilience.

Therapeutic work with Michaela can be short or long term and proceeds at a pace determined by the client. Emphasis is placed on developing a strong therapeutic relationship together so that individuals can work through the issues they bring and move toward greater fulfilment and clearer decision making.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesADHD

Also Specializes In

AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementDepressionCoping with life changesCoaching

Additional Focus Areas

AbandonmentAttachment issuesBody imageCommitment issuesCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionEating and food-related issuesFamily problemsForgivenessGuilt and shameHoardingImpulsivityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPhobiasProcess addiction (porn, exercise, gambling)Self-loveSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Hypnotherapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Michaela Grecu have?

Michaela Grecu has 8 years of experience.

Is Michaela Grecu a licensed therapist?

Yes. She holds the NCPS credential. No additional licence details were provided.

In which languages does Michaela Grecu provide therapy?

Michaela provides therapy in English and Romanian.

Where is Michaela Grecu located?

Michaela is located in the United Kingdom.

How can I work with Michaela Grecu as my therapist?

Clients can work with Michaela via video calls, phone sessions, live chat, or text-based messaging.

Does Michaela Grecu work with international clients?

Michaela Grecu does not currently work with international clients.

How much does therapy with Michaela Grecu cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, please click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches and online therapy with Michaela

Client-centred therapy focuses on the person’s own experience and strengths, offering a supportive environment in which individuals can explore feelings and make choices that align with their values; it is particularly helpful for relationship concerns, self-esteem and life transitions. Cognitive Behavioural Therapy (CBT) works with the connections between thoughts, feelings and behaviours, using practical strategies to address anxiety, depression, stress and unhelpful patterns. Hypnotherapy combines guided relaxation and focused attention to access deeper resources for change and can complement other work when addressing habits, stress responses or motivation.

Choosing the right approach is part of the therapeutic journey, and Michaela works collaboratively with each person to identify methods that suit their needs, goals and preferences. She adapts techniques over time so that therapy remains relevant and effective for the issues being addressed.

Online therapy options include video calls, phone sessions, live chat and text-based messaging, offering flexibility for scheduling and for how people prefer to communicate. These formats make it possible to maintain continuity of care while fitting sessions into work, family and daily life, and they allow therapists and clients to focus on progress and practical outcomes together.

Ready to start therapy with Michaela Grecu?

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